Nutrition Genius Radio

Where in the world have Sassy and Pearl Been? + Nutrition in the News Sooo our bad. Team Nutrition Genius needed to take a little (eek, okay REALLY long) hiatus. We practice what we preach, ya know? We had to prioritize our health even when that means taking a team time out from bringing you … Continue reading "#77 Back for Realzzz + Hot Nutrition Topics"

Guess who’s back…. back again…. Don’t get too riled up, we aren’t back for good and this podcast contains (very) limited nutrition information. We have received so many messages about our lack of presence in the podcasting world these past few months it has been overwhelming! We are so grateful to be surrounded by so … Continue reading "#76 The Show About Nothing (We’re Back…For Now!)"

Prep Dish with Allison Schaaf MS, RD, LD This week we bring on a fellow RD but this one is a trained chef! Find out how Allison combined her love of food and nutrition to help the world be better at meal planning! Allison started Prep Dish to help any one interested in eating healthy and real … Continue reading "#75 Prep Dish with Chef Allison Schaaf, MS, RD, LD"

How To Read a Food Label We’ve told you many a time to READ YOUR LABELS. Well, we figured it’s about time we explain what the food label is and how to read it! Tune in this week to find out what we think you should be focusing on on the label and what new … Continue reading "#74 How to Read a Food Label"

The supplement world is enormous and incredibly confusing. Do you need one? What kind? Should you take a multivitamin? Who can you trust? Ahhhh NUTRITION GENIUSES TO THE RESCUE! In this episode we cover… how to fix your lifestyle how to decide if you need a supplement what recommendations you should trust how to choose supplements … Continue reading "#73 Should You Supplement?"

Pesticides Here at Team Nutrition Genius we are constantly encouraging you to choose organic produce, but why? In part, to minimize your exposure to pesticides. In this episode we cover… what pesticides are how their safety is regulated their effect on human health how to minimize exposure …and more! Comments? Reviews? Criticism? Head over to iTunes or Stitcher if … Continue reading "#72 Pesticides"

All Access Internships with Jenny Westerkamp, RD, LD This week on the show we bring on guest Registered Dietitian, Jenny Westerkamp founder of  All Access Internships. Jenny has been an entrepreneur since she can remember with her first business revolving around selling scrunchies, yes that’s right SCRUNCHIES. Jenny has the “can-do” attitude that will inspire … Continue reading "#71 All Access Internships with Founder Jenny Westerkamp, RD"

Nutrition Through The Holidays Between a belt-busting Thanksgiving meal and holiday cookie exchanges these next few months can be disastrous to your real food diet. Tune in to this week’s episode of Nutrition Genius Radio for tips and tricks on how to make it through this time without the forgetting everything we’ve been teaching you! Topics covered … Continue reading "#70 Nutrition Through The Holidays"

Nutrition & Mental Health Did you know approximately every 1 in 5 adults have been diagnosed with a mental illness? So this week Nutrition Genius Radio brings you an episode about mental health & nutrition. We touch on the statistics, some of the most common mental health illnesses, how to maintain or improve mental health (whether … Continue reading "#69 Nutrition & Mental Health"

For the Love of Bacon, Coffee, Bone Broth & Fish This week we answer some of your burning nutrition questions that you have submitted over the past few months. You asked us about a few of our favorite things and we gladly answer your questions with our sassy and educational response. Learn how bacon, bone … Continue reading "#68 For the Love of Bacon, Bone Broth, Coffee & Fish"