Nutrition Genius Radio

Eating Disorders As some of you may know, eating disorders are one of Marie’s specialties as she works at an eating disorder facility. Eating disorders are such a widespread condition so we want to teach you about them, signs of eating disorders, and ways they are treated. Remember, there’s nothing wrong with needing help so … Continue reading "#57 Eating Disorders"

Real Paleo Skincare (aka “SkinFood”) Part 2 We are back today with Part 2 of Skincare “Skinfood” with Trina Felber of Primal Life Organics. If you missed Part 1 go catch up and then come back here! This episode we talk all about what should be in your skincare and some information on specific skin conditions. … Continue reading "#56 Real Skincare (aka Skin Food) with Trina Felber from Primal Life Organics (Part 2)"

Real Paleo Skincare (aka Skin Food) You may have changed ALL of your life to real food but have you thought about what you are putting on your skin? Aka your LARGEST organ? Today we are back talking to CEO and RN of Primal Life Organics, a skin care line, Trina Felber and you don’t … Continue reading "#55 Real Skincare (aka Skin Food) with Trina Felber from Primal Life Organics (Part 1)"

Dietitian or Nutritionist? This topic is something very near and dear to our hearts so we’re glad you asked! What is the difference between a dietitian and a nutritionist? Is there even a difference? Yes! Tune in to find out not only the difference, but the credentials and education that stands behind the registered dietitian … Continue reading "Dietitian vs. Nutritionist (Q&A # 32)"

Crossfit and Other High Intensity Workouts Have you caught the Crossfit bug? Are you sick of watching fit people pick things up and put them down? Sassy and Pearl are back today to discuss what Crossfit is, why high intensity workouts may be right for you and how to determine what you should be doing … Continue reading "#54 Crossfit & Other High Intensity Workouts"

All About IBS Q&A #31 All about Irritable Bowel Syndrome (IBS) this episode! This is such a common diagnosis that we poften get questions about it. So, we’re here to bring you the knowledge on what it is and how to deal with it! Check out our NEW Q&A podcast (or any of your favorite … Continue reading "IBS (Irritable Bowel Syndrome) (Q&A #31)"

What To Say When… If you’re making awesome changes in your life, you might be catching flack from some haters (haters gonna hate while sippin’ on their haterade), so we want you to be knowledgable and know how to respond. Nutrition and food can be very personal to people, so it is important to keep … Continue reading "#53 What To Say When…"

A Real Food Day of Sassy and Pearl As dietitians, especially real food dietitians, we frequently get asked what we eat and drink throughout the day. Instead of us trying to figure out what you all eat and drink, it’s our turn to share with you! Remember, it’s not always pretty, but definitely is … Continue reading "A Day In The Life of a Real Food RD (Q&A #30)"

Can you believe it? In April 2014 Sassy helped Dietitian Cassie co-host episode #108 of the podcast Low Carb Conversations after which she immediately called Pearl and said “we need to start our own podcast.” Since Pearl loves talking she of course immediately agreed to Sassy’s scheming and together we set to work on figuring out how one even … Continue reading "#52 Nutrition Genius Radio Turns 1!"

Four Steps to Make Your Food Taste Good! So, you’ve started eating real food but find it doesn’t taste good? Time to change that! This episode will take you through four steps on how to make real food taste good! Comments? Reviews? Criticism? Head over to iTunes or Stitcher if you like what you hear … Continue reading "#51 4 Steps To Make Your Food Taste Good!"