Ep.130 | How can the food you eat help your mental health? Kalli sits down with psychiatry resident Dr. Brooke Resch to find out more about her mission to use nutrition and holistic methods (in combination with medication) to help people.

Brooke is a passionate home cook, too, and you can find her giving tips and tricks for health and mental health on TikTok and Instagram. More about her psychiatry work here.