In this episode of The Freedom Podcast Katie & Alexis talk about nutrition myths, the weirdest diets we've heard of, and even tried. We also touched on finding a balance between a healthy lifestyle and being obsessed with our physiques. Lastly, we looked at scripture to find out more about how we should treat our bodies as temples. Make sure to leave us a review if you like the episode & give us a follow on Instagram @the.freedompodcast 

You can keep up with Kate & Alexis on their personal IG accounts @katieanne100 & @badgal__lexyyy

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