Dr. Anita Racic is a functional medical doctor that has been providing holistic care to her patients for over 30 years.   

In this episode we talk about 4 ways to support healthy immunity with everything going on in the world with some holistic guidelines so you have more personal control over your health.  

Dr. Anita Racic website: https://anitaracicmd.com/  

FREE PDF: 7 Warning Signs You May Have Leaky Gut 

https://anitaracicmd.com/lm/leaky-gut  

Podcast brought to you by: Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com

Bethany & Teresa come together to talk about how to help you and your children eat more veggies on the Nutritious & Delicious podcast. https://anchor.fm/bethany-gettis 

To become part of our Nutritious & Delicious Mommy Membership join us here: https://ndelish.com/  

For Teresa's 10 Ways To Make Meals Fun- sign up to her newsletter here: https://mailchi.mp/6be526b138fe/making-meals-fun

Bethany Gettis shares with you on Dawn Breaks podcast about becoming a widow back in Oct 2018 and how she overcame the hopelessness and shares her insights of getting back up again when you hit rock bottom in life.  

Nutritious & Delicious: 

Join other moms working on themselves in our memberships:  6 Month Beginners Journey Membership- https://ndelish.com/   

Dawn Breaks Podcast with Harriet Info:

www.dawnbreaks.co.uk 

https://podcasts.apple.com/gb/podcast/dawn-breaks/id1552922131 

www.instagram.com/squaresofhopeandrealism/

Ready to start taking better care of yourself? so your whole family will benefit. Join our mommy members who are taking action today on our 6 month memberships.  

https://ndelish.com/

Feeling like you are burnt out as a mom? in need of some TLC yourself? come and join our mommy workshop Monday June 14th with other women who want to make 2021 a much better year for themselves. 

Have Your Best Year Yet Mom Workshop: https://fb.me/e/jrUSqcxFv

Come check out Bethany Gettis owner of Nutritious & Delicious here: www.ndelish.com

Book a free 15 min call with Bethany: https://calendly.com/nutritiousdelicious

Lisa Kenny confidence coach website: http://lisacatherinecoaching.com/

Freebie link: discover 8 simple steps to help you feel confident in your post-baby body

https://lisacatherinecoaching.com/feel-confident-in-your-post-baby-body/

Download Cheat Sheet Top 5 Additives To Avoid: https://drive.google.com/file/d/1o8nrcuvTxPojKa31mNBnKJX01v8p7fNp/view?usp=sharing

Join Our Mommy Facebook Group For April- Spring Clean Your Pantry: https://www.facebook.com/groups/2774763019434584

Come join our Mommy Memberships Here: https://ndelish.com/

Welcome moms to the Nutritious & Delicious podcast. 

Come and join our mommy Facebook group for FREE meal plans, LIVES and a new health topic to help you look and feel better as a mom. 

Join us here: https://www.facebook.com/groups/2774763019434584

Want to join our Jan 2021 Fit, Fabulous & Healthy For 2021 Group?

https://www.facebook.com/groups/2774763019434584