Uric acid stays high in blood, because of body's inability to excrete away the by products of purine metabolism. Here are the food items high in purine.. And also mentioned are the food that can relive the pain. Join our online health & fitness program to achieve your health and fitness goals and also to reverse lifestyle diseases at www.nuvovivo.com

Immunity is not a switch that you can Switch ON as you wish.. And it is not going to magically increase the next day, just because you had some Vitamin C tablets! Enough of bro science... Let's talk sometime science! Join our online health and lifestyle diseases management program at www.nuvovivo.com

Is sugar the problem or over consumption of sugar, the real problem? Isn't over eating anything for that matter bad for health? Does sugar become body fat?? Of course NOT.. If you are a sweets person, it is possible to enjoy life (common sense is important 😀) and still be healthy. Join our health and lifestyle diseases management program at www.nuvovivo.com

Here are the good and bad sides of fasting.. Of course, only science and no bro-science :) Join for our Heheh and lifestyle diseases management program at www.nuvovivo.com

How do muscles grow? How does it impact metabolism? How can one facilitate muscle growth? What are steroids and their impact on human body. That's the topic we are discussing on this post today. Join our health and lifestyle diseases management program at www.nuvovivo.com

Why is Vit d deficiency common in sunny countries like India? Join our health and lifestyle diseases management program at www.nuvovivo.com

Are fitness trackers worth the money you spent? Is it worth looking at the info that it gives? Join our online health and fitness program at www.nuvovivo.com

Walking is a mild activity.. Not an exercise. And do you know the amount of calories burned during walking? Join our online health and fitness program at www.nuvovivo.com

Do artificial sweeteners cause cancer? What does the research say? Join our online health and wellness program at www.nuvovivo.com

Among the plethora of types and varieties of cooking oils, which one should you use? Join our online program at www.nuvovivo.com