NWPT RADIO

By Jeff Lynch

Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online.

Become leaner, stronger and happier by improving your habits and strengthening your body, never again ... more

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FAQs about NWPT RADIO:

How many episodes does NWPT RADIO have?

The podcast currently has 60 episodes available.

NWPT RADIO episodes:

September 29, 2021 29/9/21 - Performance Supplements
Which supplements should you be taking to optimise performance in the gym, or to gain muscle?
Which supplements should you definitely be avoiding?
Find it all out here!
...more
27min
September 02, 2021 1/9/21 - How to bust a fat loss plateau
No-one ever gets direct from A to B in a perfectly straight line, and everyone experiences bumps and plateaus along the way.
The difference between those who kick on and succeed and those who languish and give up is simple.
And that's what I"m going to be running through this week on Wednesday evening.
...more
21min
August 18, 2021 18/8/21 - Fat loss trade offs
This week we're answering two questions
- What do I really want to achieve?
- What am I prepared to do, or not do to achieve it?
Get those two things lined up and you'll be unstoppable
...more
18min
July 21, 2021 21/7/21 - Fat Loss Supplements Webinar
Learn which fat loss supplements work and which don't, alongside dosages and timing recommendations
...more
24min
July 07, 2021 Keeping Accountable: Measuring Progress
We'll be running through:
- Different metrics for measuring body change
- Non-quantifiable progress markers
- How to deal with frustrating/confusing results
- Expectations of what constitutes good progress
...more
21min
June 24, 2021 Summer Launch Session 6/21
Get clarity, get focussed and set you goals for the next 90 days
...more
29min
June 09, 2021 9/6/21 - Holiday Webinar
Everything you need to know before you go on holiday!
...more
19min
May 31, 2021 JUNE 2021 Overview
A quick look over the schedule for the month
...more
7min
May 26, 2021 Gratitude Journalling
This training covers everything you need to know about gratitude journaling;
- Why gratitude matters
- The benefits of keeping a gratitude journal
- Practical advice on how to get started
...more
17min
May 12, 2021 12/5/21 - 6 Week Planning Session
Workbook links
Google docs - https://drive.google.com/file/d/1PwDb8SzIIuARTFKZqGVc2G3ON2w7ZOaG/view?fbclid=IwAR2cOSqnSetZlRWYE0BsIfwZdZRDTH-oQ9kxPnlt_gujmU8CuKQQoHcgYyw
PDF - https://drive.google.com/file/d/1PwDb8SzIIuARTFKZqGVc2G3ON2w7ZOaG/view?fbclid=IwAR3NBeUG47xHz9EdN2xC3bkFdLRhJ4oTkFvS8pGe1zhTI0KTUr6mPUQAAGI
...more
19min

FAQs about NWPT RADIO:

How many episodes does NWPT RADIO have?

The podcast currently has 60 episodes available.