Former Leitrim footballer and event organiser Adrian O'Flynn takes Ocean FM Sport through its paces as Leitrim GAA limbers up for its 50 miles in January challenge.

Ocean FM Sport reflects on Raff Cretaro's 18-year League of Ireland career with the man himself - featuring contributions from Joey N'do, Ian Baraclough, Ollie Horgan, Danny Ventre and Real Tubber FC.

The first 'Glory Days' podcast of 2021 takes us back to the year 2000 when Bunninadden made their historic senior club championship breakthrough.

Team captain Fergal O'Flaherty, Willie Gormley, Derek Gormley, Padraig Doohan & David Killoran join Cathal to reflect on that memorable championship year.

Liam Cox from Leitrim village completed 12 marathons in 12 days over the Christmas period to raise in excess of €30,000 for North West Stop.

He spoke to Ocean FM Sport's Austin O'Callaghan after crossing the finish line of his final marathon - in Battlebridge - on New Year's Eve.

Sligo Rovers Player of the Season Niall Morahan reflects on a memorable 2020 with the bit o'red for the Leitrim man, despite the pandemic-interrupted season.

North Sligo Athletic Club's Christopher O'Donnell won a third consecutive men's national senior 400m title during 2020 - as well as a bronze medal in the men's 200m. He reflects on that and how the pandemic impacted his sporting year with Ocean FM Sport's Austin O'Callaghan.

St Naul's and Donegal senior gaelic footballer Peadar Mogan reflects on the McKenna Cup, league and championship and all the ifs, buts and maybes of the 2020 season with his county.

Manorhamilton teenager Muireann Devaney chats with Austin O'Callaghan about the highs and lows of her sporting year 2020 - a 12 months which saw her play for the Republic of Ireland, sign a senior contract with Athlone Town, help Glencar/Manor to a Leitrim senior club championship title - and get time to do plenty of farming!

Connacht rugby scrum half and Sligo native Stephen Kerins reflects with Austin O'Callaghan on a sporting year of upheaval, but which had some silver linings.

Ballymote's apprentice jockey Darragh Keenan joins Ocean FM Sport from his current base in Newmarket to reflect on a topsy-turvy sporting year in racing.