Ocean Mind Sangha episodes:

• January 09, 2025A Particular Kind of Joy

  A talk on the joy of growing into who you’ve alway been—awe, terror and a

  kind of ignorance included.

  ...more

  

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• December 07, 2024Shikantaza: Open Awareness

  A talk on the practice of Open Awareness (shikantaza).

  ...more

  

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• December 05, 2024A Satisfying Life

  A talk on what it takes to feel truly fulfilled in this life

  ...more

  

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• November 14, 2024The Power of Loving-kindness (Metta)

  A talk on the power of loving-kindness in the face of difficulty and

  uncertainty.

  ...more

  

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• November 07, 2024Fusatsu Talk: Walking on the Ground of Reality

  A talk—given on the heels of the US election—on the importance of staying

  grounded and clear in the face of difficulty

  ...more

  

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• September 26, 2024The Miracle of Mindfulness Part 1

  A talk on Thich Nhat Hanh's The Miracle of Mindfulness. “When I love you, I

  maintain my freedom, I respect my freedom.”

  ...more

  

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• September 19, 2024Fall 2024 Ango Entering Ceremony

  A talk for the Ocean Mind Sangha's 2024 Fall Ango Entering Ceremony

  ...more

  

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• August 22, 2024Eight Ways of Cultivating Loving-kindness

  A talk on the eight ways of cultivatingloving-kindness

  ...more

  

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• August 14, 2024Loving-kindness As Our Ground

  A talk on the practice of metta or loving-kindness—includes a guided

  meditation.

  ...more

  

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• August 08, 2024The Merit of Giving

  A talk on the power of giving and of taking refuge in self and other.

  ...more

  

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