Ocean Mind Sangha episodes:

• February 17, 2024Sloth and Torpor

  Sloth and torpor is a subtle turning away of our vows, but we can always

  return and re-engage with what is most important to us.

  ...more

  

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• February 15, 2024Restlessness and Worry

  Restlessness and worry roil the mind like the wind roils water, robbing it

  of its calm. The antidote? Mindfulness.

  ...more

  

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• February 14, 2024Restlessness and Worry

  Restlessness and worry roil the mind like the wind roils water, robbing it

  of its calm. The antidote? Mindfulness.

  ...more

  

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• February 08, 2024Dharma Encounter: What Is Buddha?

  A live, spontaneous engagement of the dharma between teacher and students

  ...more

  

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• February 07, 2024Dharma Encounter: What Is Buddha?

  A live, spontaneous engagement of the dharma between teacher and students

  ...more

  

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• December 10, 2023Buddha's Enlightenment

  When we’re at peace within ourselves, unshakeable determination flourishes.

  ...more

  

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• December 07, 2023Simplicity

  Simplicity is a powerful tool, a way for us to wake up to reality as it is.

  ...more

  

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• December 06, 2023Simplicity

  Simplicity is a quality of being—a type of generosity (the Eight Grave

  Precept). A powerful tool, simplicity is a way for us to wake up to reality

  as it is.

  ...more

  

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• October 28, 2023The Practice of Gratitude

  Using gratitude and mindfulness of breathing to work with conflict.

  ...more

  

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• October 04, 2023Seeing Perfection: Not Speaking of Others

  Seeing the perfection in others (the Sixth Grave Precept) as an entry point

  into the ethical teachings of the Buddha.

  ...more

  

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