Want to try personalized sleep sounds?

Sleep App: https://podlink.to/slow-sleep-app

Listen to the full meditation in the Slow App here: www.slowapp.info

Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.

Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds,  Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.

Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.

No matter what you’re into, we got you covered. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you want. Easily adjust any soundscape to your needs and make it your own. Is the sound of crashing waves a bit too loud? No worries, easily adjust any mix to your taste.

Get access to all the sounds you need to sleep, relax, and unwind. Download Slow here: www.slowapp.info The Sleep Meditation Podcast is powered by Slow.