In this episode we talk about self talk, planning, and everything else. You know how Pat and I get.

I'll keep revising this every so often just to make sure the intro is consistent with the tone of the show. I encourage anyone who would like to discuss anything that I talk about on the show, to reach out via email or direct message on Instagram or Twitter (@imethankern). Ideas and statements don't always come through as 100% precise to what the speaker is intended to say at times (especially myself), so I would like to let listeners know that I'm completely open to discussing show topics with them in private, or even having you on if you'd like to chat in a long form manner.

Just a hello! A preview of 2019 and what I intend to provide to listeners with this show.