Off Duty

As a kid I 100% loved going to McDonalds for a cheeseburger happy meal.  I never cried about the toy selection because they were EPIC!  However as I got older, the "happy meal" didn't always come with a "toy"

Join me today and of course now I want french fries!

Xx

Deana

Body positivity is something that is splashed all over social media, and when we look in the mirror.  If only we could snap our fingers and see what we hope for...but then again can we?  YES!  Yes you can, you just have to work for it silly.  Yes, it is time consuming, yes apple cider donuts are currently sitting on my counter, but it's possible.  So let's talk all about it today, and then join me back every Sunday at 12 noon for more 4.0ing life things!

Xx

Deana

Did you read that title and tilt your head wondering what is she talking about?  It is a special episode with my high school friend who referred to herself as a rabid raccoon in her published book, I Can't Just Write A Book.  Cathy Vonk aka @gingervonk did write a book, and she joins me to catch up, reminisce about the past, and share details on her book.

Want to get a copy?

https://www.amazon.com/I-Cant-Just-Write-Book/dp/1954744021

https://www.target.com/p/i-can-t-just-write-a-book-by-cathy-vonk-paperback/-/A-83343360

Lots of Father's Day  chatter from spiked cupcakes from Kara Kakes, to flavored cream cheese, and of course the love I have for my pops.

Xx Deana

Another Sunday with of course more awesome things to talk about that just make you remind the world how it truly is OKAY to not be 4.0ing life everyday!  Join me today as we talk about our favorite mom police friends, and my book that you all have been emailing about.

Here is the link where to buy yours and lets talk more next Sunday, bye guys!

Amazon: https://www.amazon.com/Paper-Bag-Princess-Deana-Tart/dp/1504920791

Barnes and Noble: https://www.barnesandnoble.com/w/paper-bag-princess-deana-l-tart/1122339436

Target: https://www.target.com/p/paper-bag-princess-by-deana-l-tart-paperback/-/A-83144226

Xx

Deana

Happy beautiful Sunday folks and almost Summer!  Today I wanted to bring back the goodies + what is so trending now for summer all while masterminding life and trying to keep up with the trends a la 4.0.  

Xx

Deana

YES! The mic is on and I'm ready.  I stumbled across an app that completely changed my perspective and made me think, hmmm do I really look like that?  Maybe you know what I am talking about or use it.  If so or not, join me and tune in...and oh yeah, make sure to subscribe so you can join me every Sunday at 12 noon!

Xx

Deana

I'M BACK!!! I had my baby, continue to lose sleep, but hey she is healthy a beautiful.

To bring it back, I wanted to have a guest that I have been meaning to have on for quite some time, and this guest also talked me into starting this podcast.  So with that being said, let's talk about all things power rangers, ClubZone, kids, future goals, and other random things as always!

Xx

Deana

Happy Monday and yes, I am a day late.  Haven't slept much because IM STILL PREGNANT, and then with a wild child toddler (he gets it from me so can't complain) + vaccination complete, I am pooped!

So wanted to jump on with the updates, say hello and maybe if you don't hear from me this weekend it's because baby will come...please pray for me...I am so tired.

Thank you again for always tuning in and enjoy this frigid Monday morning.

Xx

Deana

Back in February I didn't social media crazy share my decision of the vaccine, however many who knew asked especially since I was pregnant.  Figured after a few weeks and as I approach number two, I'd share my decision and how even though it was my decision, many had lots to say.  Oh yes one more time for those in the back, leave your politics at the door.

Xx

Deana