HELLO UK and thank you so much for joining my listeners here on the podcast!!! Wooo woo ya'll make some yummy food and the fashion I love!  So with the holiday still rolling around for me and a break that is much needed, you bet your bottom I am working like a machine to get all my projects aligned and ready to soar for 2021...including giving birth.  Yup, have you ever known me to stop?!?

So tune in today...welcome the UK as our newest group of friends and ya SUBSCRIBE AND 5 STARS always....please...thank you...you're the best.

Xx

Deana

I skipped my normal latte and toast for a plethora of chocolate that was gifted to my husband...but chocolate plethora of everything is my jam and he's not mad about it.  My hips will be later, however enjoy the foods you want and let us get into today's episode, shall we.

I wanted to be reflective as the year of 2020 ends and remind myself that sometimes the struggle is the part we forget to acknowledge because it truly is just that, a struggle.  The struggle is actually the mini goals we made and speaks a lot to my episode from last week.  We come into this world in the dark, leave this world in the dark, so LIVE in the darn light.  Create a platform for yourself to stand strong on and enjoy everything your past and future self will do.

Whew...preaching is hard, but hey 4.0ing life right?!?  So with that being said, enjoy this beautiful day whatever you are doing and go eat some chocolate, smile more, and remember to find your light...mine right now is a hot latte with another chocolate covered oreo.

Xx

Deana

Hello folks!  So happy you are back to tune in and listen to what 4.0ing life topic I have today!  So today it's all about the little things and how to pronounce my name aka a little thing that drives me insane when people get mad at me for correcting them....but it's my name.

Any who, lets do this week and get closer and closer to 2021!

Xx

Deana

Oh...what do I want for Christmas...a Rate of 5 + a subscribe!

Thanks!!!!

Another great Sunday here on the podcast with my girl Sadie!!!

Every first Sunday of the month Sadie joins me and adds some sweetness and spice for a "Sadie Says" perspective on all things Sadie Says It All.  From a mother to a wife, she also is a part of a reality show, collaborator, and just recently launched her very own YouTube series.  Where to get all the goods on Sadie... @SadieSaysItAll on Instagram.

So sit back and join us today for a multilingual Google lesson (yes we tried) and the topic of the month on what would you do differently if round 2 of a lockdown happened... me  = get up and move more because ice cream is not forgiving!

Xx

Deana

Another awesome podcast episode with my husband, who might I add today was on point!  The more I get him on here, the more he starts to enjoy the podcast life...maybe?  Either way join us today for some wants, needs, and leaf blower talk...oh and how I don't always make up words.

Happy Sunday

Xx

Deana

What a week this has started off to be because it is almost time to indulge the turkey, stuffing, and chocolate cream pie!  Yes, I live for the food.  I also have completed my shopping for the holidays WOO WOO and being pregnant with a toddler...that deserves 5 stars right there my friends.  However, I must admit I am one of those non-impulse shoppers who has 4 billion window tabs open on my phone because I am afraid to commit to the purchase...I know.  

Yes, if it is a sale of a lifetime I jump, but not right away.  I admit I have buyers remorse, sometimes.  So yeah that is today's talk and for those impulse buyers, send me your tips so I can just jump on down and not shuffle above before making the leap.

Happy Turkey Day Ya'll!

Xx

Deana

Happy Sunday again and again and of course my last minute recording needed my husband on board for another #HusbandSeries and this time we are asking questions based on a would you rather perspective and man, we are so different in some ways.  I mean he did pick me for the cruise so I guess we are good.  Tune in and listen, join if you would like, and make sure to join me EVERY SUNDAY 12 noon with a podcast episode here.  Be sure to rate, review, and subscribe so you never miss hearing my loud mouth!

Xx

Deana

Round 2 for me and still shocking to hear some of the things people are saying and writing on social media to pregnant folks.  Makes you wonder if there is some sass behind it, or they truly just need a mute button because they share a little too much.  So with that being said, I have compiled a few things to refresh your memory and make you say hmmmm, as yes, people really say these things.

Happy Listening!

Xx

Deana

What a jumble of stuff today, but that is what you get when you have a pregnant woman + a recovering Rona woman = tired and random as random can be... but you're still listening and that is all that matters!  Any who, we literally talk about everything from what we are eating, the aftermath of Rona with Sadie, and also the topic of the month..which gets addressed, I promise.

Join every Sunday and find out how to 4.0 life with me, Deana and the first of the month with my co-host....Sadie!!!

Xx

Deana

I was taking a stroll down social media lane, checking out all the socials, and occasionally I find some good ones on the Tok.  Look I am not claiming it is my favorite social to use, but there are some good finds.  I found this one account that brought me to today's topic and trust me it's a goodie!  Listen in and check it out as we tackle a little marriage talk + biology.

Xx

Deana

Account mentioned: Matthias James Barker, Psychotherapist

@matthiasjbarker