Off Duty

By Deana Lynn

In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why?

Because as a mama and educator, sometimes I just need to take off both... more

4.2

55 ratings

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FAQs about Off Duty:

How many episodes does Off Duty have?

The podcast currently has 289 episodes available.

Off Duty episodes:

August 30, 2020 64: What is Crudite + I Learn a New Language: Kitchen Slang!
With marrying a chef not only do you get great food, but you can learn a new language!!! I know right! So I figured why not share this Kitchen Slang 101 with you all so you can fancy yourself up in the kitchen and next time surprise all those guests with a fancy new you. Yes, I crack myself up!
Don't forget next Sunday to join me with my fabulous co-host Sadie...the first Sunday of every month!
Xx
Deana
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16min
August 23, 2020 63: Dear Soulmate...
Dear Soulmate...are you there? I mean Sex and the City has them, The Good Place, and every Disney movie...so do I?
I grabbed my husband for this impromptu episode to see his take on a soulmate and am I his??? I mean I better be, right?!? But seriously, do we all view a soulmate differently? Can a friend be a soulmate? Whatever the case is...lets talk soulmate!
Xx
Deana
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16min
August 16, 2020 62: Celebrate Yourself + End of My Book and How Divorce Doesn't Define You.
It's been a long time coming, and the end of the book has finally come! I know it's been a while, but today's topic to celebrate yourself collabs so well with the end of my book and how we all need to do more of this celebrating stuff. So with that being said my listeners that I adore, cuddle up on this rainy NJ day, or drive safely as you tune in to today's episode and let's always talk more every Sunday!
Xx
Deana
...more
37min
August 09, 2020 61: A Trip Down Memory Lane + I Need Freezy Freakies.
What a week! Here in NJ we had a little tropical storm that did a whole lot of something. NO power and 86 degrees in the house with a toddler was super fun! Any who, to make this week that much better, I changed up my episodes and decided to take a stroll down memory lane when I was just a tomboy 80s baby growing up with mud pies, matchbox cars, and some sweet I Love Snow Freezy Freakies!
Xx
Deana
...more
23min
August 02, 2020 60: Let's Get Away, Without Going Anywhere w/ #SadieSays
It is the first Sunday of the month and that means Sadie joins me again on the podcast with another great topic + our random chit chat, which I love. So pack your bags friends and lets sail away, sail away, sail away!
Xx
Deana
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53min
July 26, 2020 59: One Size Fits All?
Think about it...does one size really fit all? Not just with clothes either. I am talking about digging deeper with this one size all concept and really yelling it to the people in the back that one size does NOT fit all. Maybe a part 2 of things that make you go hmmm?
Be sure to listen in, rate, review and SUBSCRIBE...plus Friday is my birthday!!! WOOO
Xx
Deana
Next week join me with more fabulous Sadie and every 1st of the month for Sadie Says!
...more
24min
July 19, 2020 58:Sending Thanks To All My X's + More of The Book!
Yup, you read that right! Thanking all the X's out there. I am sure about this topic and I guess ya'll have to listen in and see why I have boldly made the decision to do so!
And always THANK YOU so much for continuing to listen and please share, rate, and review my podcast!
Xx
Deana
...more
30min
July 12, 2020 57: Things That Make You Go Hmm? + Coffee Creamer Talk!
I am a question person. I am that person you probably fear taking to the movies because I need to know MORE! I love books, long walks to the freezer for ice cream, and something that makes me create more wrinkles on my face and go hmmm? So why not share some of those hmmm things with you and brighten up your Sunday here on the podcast! Oh, I also found a new creamer for my latte that I may just have to transition to since PEPPERMINT MOCHA is MIA!
Remember to subscribe and rate...oh and leave me a message!
Xx
Deana
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30min
July 05, 2020 56: The Secret To A Youthful Appearance w/ Sadie.
It is another great Sunday here on the podcast and with it being the first Sunday of the month...Sadie is joining me again!
More laughter, real talk and more what Sadie says. This episode Sadies dishes out the real truth to a youthful appearance as many ask how she maintains such a youthful appearance herself. Is it in a jar? Is it expensive? Guess you will have to tune in and don't forget at 6pm on Wednesday the video footage can also be found from our podcast episode recordings!!! She looks fabulous, so yes you will want to watch!
Make sure to follow me on Instagram: 4.oing Life for all things greatness and updates always on the podcast!
So yeah...let's talk more every Sunday at noon.
Deana
...more
55min
June 28, 2020 55: Ask The One You Love A Bunch Of Questions w/ The Lighting Round!
On a Sunday all I want to do is bother my husband with... THE LIGHTING ROUND GAME OF QUESTIONS!!!
Yes, I love a good on the spot question game and so thankful for elfster.com for providing me with their awesome sauce, shooting from the hip questions...hmmm now who can I interview next and ask these super fun questions...or maybe once a month just play this game with someone. I love it! Well friends happy Sunday and remember to join me every Sunday 12 noon for more ways to 4.0 life here on the podcast...and if you love it be sure to rate, review, subscribe and tell your friends, family, the clerk at the store...everyone!
Thanks
Xx
Deana
...more
21min

FAQs about Off Duty:

How many episodes does Off Duty have?

The podcast currently has 289 episodes available.