This week we have a very special episode in honour of World Mental Health Day.

We are going Off Script with… Matthew Holmquist, Katie Marks, Lynne Seymour and Tori Lyons.

Here are some helpful links for groups, charities and apps that support mental health:

http://www.valleyssteps.org/ 

https://hubofhope.co.uk/#/services

https://buddhify.com/

http://www.mentalhealthwales.net/

https://www.mind.org.uk/about-us/mind-cymru/

https://www.timetochangewales.org.uk/en/mental-health-stigma/what-stigma/

Follow Off Script with… for the latest updates:

Instagram- @offscriptwith

Twitter - @offscriptwith

Follow our guests to see what they’re up to:


Twitter: 
Matthew Holmquist - @MDHolmquist 
Lynne Seymour- @calonyarns 
Tori Lyons- @tori_lyons1 


Instagram:
Katie Marks - @i_madethis
Lynne Seymour - @calonyarns 
Tori Lyons- @torilyons1

Any feedback please leave in the comments below and…RATE, REVIEW, SUBSCRIBE.

Happy Listening Darlings!

Credits: 
Host/Editor - Katheryn Siggers 
Content Producer - Tori Lyons 
Music - ‘Jesse-Bridge by Garageband Software, Apple Inc.

NOTES - 
No copyright intended, all views are our own.

Off Script with… is a conversational podcast hosted by Katheryn Siggers, discussing theatre, the arts and the general world we find ourselves in today.

This week we are going Off Script with… Katie Marks. Today we are talking about Sexuality and Identity.

Follow Off Script with… for the latest updates:

Instagram- @offscriptwith

Twitter - @offscriptwith

Follow Katie to see what she’s up to:

Instagram - @i_madethis

Any feedback please leave in the comments below and…RATE, REVIEW, SUBSCRIBE.

Happy Listening Darlings!

Credits: 


Host/Editor - Katheryn Siggers


Content Producer - Tori Lyons 


Music - ‘Jesse-Bridge by Garageband Software, Apple Inc.

NOTES - 
No copyright intended, all views are our own.

Off Script with… is a podcast hosted by Katheryn Siggers, discussing life and the arts.

This week we are going Off Script with… Katie Marks. Today we are talking about Creating a Theatre Company.

Content Warning - A section of this podcast is based around a discussion on Mental Health.

Follow Off Script with… for the latest updates:

Instagram- @offscriptwith

Twitter - @offscriptwith

Follow Katie to see what she’s up to:

Instagram - @i_madethis

Any feedback please leave in the comments below and…LIKE,SHARE,SUBSCRIBE.

Happy Listening Darlings!

Credits:

Host/Editor - Katheryn Siggers


Content Producer - Tori Lyons 


Music - ‘Jesse-Bridge by Garageband Software, Apple Inc.

NOTES - 
No copyright intended, all views are our own.

‘Off Script with…’ is a podcast hosted by Katheryn Siggers, discussing theatre, the arts and the general world we find ourselves in today.

This week we are going Off Script with… Sean Ryan, today we are talking about Growing Up.

WARNING: We go Off Script for approx. 75% of this podcast.

Follow me for the latest ‘Off Script with…’ updates:

Instagram- @katheryn_siggers

Twitter - @Katheryn Siggers

Follow Sean to see what he’s up to:

Instagram - @appealing
_username

Twitter - @sean_ryan9620

Any feedback please leave in the comments below and…LIKE,SHARE,SUBSCRIBE.

Happy Listening Darlings!

Credits:


Host/Editor - Katheryn Siggers 


Content Producer - Tori Lyons 


Music - ‘Jesse-Bridge' by Garageband Software, Apple Inc.

NOTES - 


No copyright intended, all views are our own.


We mention ‘UWTSD’, this stands for the University of Wales Trinity Saint David.

Explicit Language used which some viewers may find offensive.

'Off Script with...' is hosted by Katheryn Siggers. Introducing our first very special guest Tori Lyons, discussing Women and Equality.

WARNING: We go Off Script for approximately 75% of the podcast.

Instagram - @katheryn_siggers

Twitter - @KatherynSiggers

And Follow Tori ...

Instagram - @torilyons1

Twitter - @tori_lyons1

Also, Tori and I are part of The Invisible Hands Theatre co. which is mentioned on the show. Head over to Twitter and follow @invisible_co to keep up with the latest news and announcements.

Happy Listening!

Note: No copyright intended, all views are our own.

Music - Property of Garageband. Track 'Jesse -Bridge'.