Off the Bench with Mark Wiggins

Mindset is that thing we do that locks us into a mental position that will either help us or hurt us. Either way, we need to be careful about not being willing to change our mindsets when necessary.

The 3.5 ways to change are

1. Check your Ego

2. Silence the Whispers

3. Begin where you are

.5 Be Willing to change

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Hey fam, tune in as I do a keynot on the topic of Change. It's easy,but are you willing. This Keynote was the Business Crossing Network annual convention in Northern VA. The question is are you an Impala or not?

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Meet Monika Monk of Twisted Intimacy. Monika is a muli-prenuer and a model. She shares her view on how intimacy with oneself can help with self confidence, self love, sensuality and communication between others. Monika defines intimacy as being vulnerable with yourself and other people.

https://www.twistedintimacy.com/

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Listen as we talk to Author, Mother and 3 time state champion and computer engineer Timetra White. She is the author of Finding Liv. A story about a female athlete trying to find her way and her identity beyond sports. On a surprise note, we actually have a couple of major things in common. Find out what it is.

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Dr. Shellie Hypsky graces the March 2022 cover of OTB Magazine as a Women of Power. Listen in as she shares her heart and passion for emowering women around the world. She has been on stages around the world speaking to fortune 500 and 100 companies as she impacts them with more than words, but rather with support and actionable steps.

https://inspiringlivesinternational.com/

www.tinyurl.com/wop2022

I have never heard of an Impartation Strategist until I met Renee Ambush. Listen in as she explains her many roles and how she is impacting lives and changing Baltimore at the same time. Renee, among other things, is a movie producer and currently working on a sitcom. Renee has a lot to say, and she will be saying it in the OTB magazine.

IG @outthabox70

www.rebirthofrenee.com

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Meet Erica Rowe Confidence Amabassorador, MC and all around encourager for women. Erica joins the podcast to share her journey and some insight to help Queens on their journey. Erica is also a contributing writer with OTB Magazine be sure to read her each month. Subscribe below

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The Evolve series. https://www.theevolveseries.com/

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Listen in as we speak with Caz Harleaux. Actor, motivator and Peace advocate. We cover his journey to becoming a succesful actor and how he now uses his skills to promote peace through his articles called Peace Pieces. Oh we also talk football, he is Steelers Fan and I am a Browns fan. This should be good.

IG @Catch_Caz

https://www.harleauxworld.com

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There are two types of energy. Potential and Kinetic. One speaks to what you could do, and the other speaks to what you ARE doing. But what does it take to convert Potential to Kinetic energy to produce the desired results or to achieve your goals? Listen to how you can do exactly that and have your off the bench moment.

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If you are looking to get your message out to a new market contact us today about advertising in the OTB magazine. Check out the January issue. OTB January Issue

Meet Editor in Chief of the iShine Magazine, Angela Lewis. Listen in as she shares how she started her magazine and publishing business and how she works with people as their Visablity Coach to help you get your message out.

Click here to visit Angela's website

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