Listen in to this special edition of off the bench with author Anthony McAllister.  His book Fathers Matter is a collection of men sharing their story about being fathers in today's time and the impact of being present.  Anthony shares about a tragic loss of a daughter due to gun violence and how he and his wife have made it their mission to educate and stop gun violence in our community.  

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and on IG @ OTBmagazine 

Listen in as a panel of business owners discuss their views on health, wellness and the stuggles of being a business owner.  We discuss issues and give insight on how to have a more productive and balanced life while thriving in business.  

Check out Business Crossing Network  www.businesscrossingnetwork.com 

Subscribe to the magazine www.offthebenchmagazine.com 

Join the Kings as we discuss our relationships with our daughters.  What makes them unique and what is the toughtest part of being a girl dad.  

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Welcome to the special edition of King Conversations.  This is were Kings get together to help other Kings become better Kings.  This episode we talk about about men's mental health, family, careers, books and motivation.  Listen in as we have 4 Black men sharing their hearts to help make others Better than yesterday.  

Be sure to subscibe to this podcast and the Off the Bench Magaizne.    (click here) 

Tiffany Williams Parra is a certified fitness coach and certified life coach, entrepreneur motivational speaker and Editor in Chief of Phoenix Fitness Fanatics Magazine.  After receiving some of the worst news concerning health from her doctor, Tiffany decided to fix her life.  Listen in as she talks about her journey to health and wellness has inspired women from all over the world learn to become fanatics about their fitness.  

Learn more about Tiffany Williams Parra  (click here )  

Listen as we chat with Multiprenuer, writer, coach and Editor in Chief Latricia Bailey from LCB Consutling and Designs.  She talks today about business AWIC TV and their VBN channel and her newest venture a digital design magazine called Tables & Tangerines. She is a talented anointed CEO doing the Dam thing.  

Click here to see more on her magazine   Table & Tangerines 

Get your free copy of the I am I can I will motivaitonal Birthday issue by going to our website   Off the Bench Magazine 

Chelese is a single mother with two beautiful teenage children. She navigated the end of an almost two-decade marriage while learning how to stand in her power, support her children and manifest a life in alignment with her hopes and dreams.  She is committed to continuous learning and developing programs that help people make sustainable changes and live life with intention even in the midst of disruption. Her personal experiences solidified her belief that change, though challenging, often becomes the catalyst for our greatest growth and manifestations.

check out here website   www.cheleseperryllc.com 

Be sure to subscribe to the Off the Bench Magazine  Click here

Imagine you are a father, but yet you cannot spend as much time  as you want with your children.  Instead of just accepting things as they are, you decide to fight for your rights, the hearts and the legacy of your children.  That's part of the story of Justin Jackson.  His book "A Father's Plight" let's you in on the journey, the struggles and the lessons learned as he chose to become to his children, the father he never had. 

follow Justin Jackson on IG @I_am_bernardjax

Read his feature in Aprils issue of Off the Bench Magazine

Subscribe here www.offthebenchmagazine.com  

Listen as we talk about her London Learning Disability Basketball League and the organizations goals to  teach youth in the UK a healthier lifestyle using basketball and fitness to get them Off the Bench.  

Find out more about Josephine and go to her website

www.jumpforhealth.co.uk

Be sure to subscribe to the Off the Bench Magazine. 

www.Offthebenchmagazine.com 

Affirmations are not effective unless combined with a mindset shift and a action plan.  Meet Nicole Decandas Author, Speaker educator who has written her first book.  "I Affirm Today"  This book will walk you through setting up great affirmations and how to use her system to get to success.   Listen in as we discuss what inspired her to create this book and to teach others to embrace the statement I Affirm Today. 

You can get her Book here  Get your Copy HERE

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Lis