Off the Bench with Mark Wiggins

Kara Sakina was a guest on Off the Bench Live Home Edition via Facebook. She takes on the topic of Faith in Business. What does it look like and then tells us how to ADAPT to be successful.

Learn more about Kara Sakina click here

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During the OTB Live home Edition, meet Mischelle O'neal from Master Your Monday coach, speaker and wife. Listen in as she speak about 3 things you need to deal with uncertainty during challenging times. Check her out her website

Check out the video on Youtube click here. OTB Live

Just because the light is placed just right, and people are flossing on IG (Instagram) does not mean entrepreneurship is pretty. Listen in as business coach and author Isha Cogborn speaks to what it really means to be and entrepreneur and how tor thrive in any condition.

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Everyone loves to skate. Some better than others, and other still take skating to lifestyle status. Meet Denise Knowles, wife, mother, life coach and professional men's basketball coach. How did she end up there? Well it all started at a skate party. Listen in and find out how she has rolled to her success and now is teaching others how to do the same.

please like subscribe and share. Follow us on IG @otblive

What would you do if your childhood innocence was taken from you. Take from a person you knew to be your mother's husband, your step father. That childhood has created a platform from which Larissa Clark now speaks. Listen in as we dive into her book and how she learned to take back her power.

Get her book now Click here to get your copy NOW

In social media an "influencer" is a person with a lot of followers and people want to hear/see what they have to say. Carla has another way to influence people, and that's through the written word, old school. Listen in as we talk to Col. Carla D. Bass USAF (Ret). as she explains how she motivated whole troops to achieve more simply by influencing people through writing and she is now teaching others how to write to influence.

check out her website https://writetoinfluence.net/

Some would call it a dream to be able to take something from a culture, see a movie, turn it into a vehicle to help young girls change their lives, then travel to Africa and meet other young girls who, in their culture do what you just learned and then realize that the only difference between the two, is the distance. Meet the Co-founders of Black Girls Global Exchange. Their initiative is for Black American and African girls to engage in a peer learning and cross cultural exchange using arts and service. Listen in as we discuss this life altering journey to Africa.

click here to visit their site

Listen in as I have a discussion with a young gun fitness trainer who already has started making is mark in the world of fitness and training athletes. This is a great story about realizing that playing a sport is awesome, but when that door closes you can still find a way to do what you love and impact the world.

Here we are.. the #1 podcast of 2019 "Black Girl Magic" Vegas is fun already, but add to it meeting some Dope young women who have something to say, and they are dead set on changing the game, and BAM, best interview of the year. Enjoy

Ep. 66

In at Number 2. Meet Jordan Murphy, actor, and podcast host. This was very in depth conversation about things like the law of attraction, mindset and being your best.

Ep. 45