Season 4 Ep 3, we chat with current Woman's 100 Freestyle Olympic Champion from 2016 in Rio Penny Oleksiak.

In this chat we discuss Penny's fast rise to superstardom from age group swimming to being Olympic Champion at just 16. We go through her plans for Tokyo, her work with Michael Phelps and the Phelps brand, as well as discuss the challenges that face and defending Olympic champion.

All that and a whole lot more.

Season 4 (Part 2) Ep 2, we continue our chat with Australian Dolphins team member Mitch Larkin.

In this episode we discuss Mitch's processes before a race and during,his incredible 2018 Comm  Games on the Gold Coast. life after swimming, as well as dealing with the media during difficult times of your career and life.

All that and a whole lot more.

Season 4 (Part 1) Ep 1, we chat with Australian Swimming Superstar Mitch Larkin.

In this premier episode, we chat to Mitch about his amazing career so far, with all the highlights and learning moments along the way. As well as his goals for the future and what we can expect in 2021.

We are now just 7 days away from Season 4 of Off The Blocks Swimming Podcast premiering for 2021, and to get you all ready to go here is a best of season 3 episode all around a champions mindset.

We also celebrate our 100th episode by revisiting a very special former guest of the show to say thank you so keep your ears out for that.

It's good to be back :)  

Season 3 Ep 49, we chat with the biggest name in world swimming right now, he is an outlier, he is a mould breaker, he is the fastest breaststroker in the world ever, he is the London Roar team captain, he is the one and only Adam Peaty.

In this podcast we discuss his new baby boy George, his training through the pandemic, leading the London Roar into season 2 of the ISL, as well as his fast stroke rate, becoming the fastest in the world, a champions mindset, his goals for the future and a whole lot more.

Season 3 Ep 48, we chat with Australian Swimming Golden girl and the woman who put the world on notice at last years World Champs in Gwangju by winning the 400 Freestyle miss Ariarne Titmus.

In this podcast we discuss Ariarne not heading over to the ISL this season, how she has gone through the pandemic, her early days in the pool and growing up in Tassie, as well we touch on her rise to the top of Aussie swimming and now world swimming and the pressures that come with that, 2018 Comm Games on the Gold Coast and her phenomenal results there, as well as racing one of the best female swimmers of all time in Katie Ledecky and beating her last year in Gwangju and so much more.

Season 3 Ep 47 Part 2, we chat with 2 time Olympian and 4 time Olympic medallist, 22 time World Championship medallist and one of South Africa's greatest ever athletes Chad Le Clos

In this Part two episode of the podcast we chat with Chad about 2016 Rio Olympics, Drugs in sport, staying motivated for the future and what goals he has for himself looking ahead, as well as the 2021 Tokyo Olympics

Season 3 Ep 46 Part 1, we chat with 2 time Olympian and 4 time Olympic medallist, 22 time World Championship medallist and one of South Africa's greatest ever athletes Chad Le Clos

In this Part one episode of the podcast we chat with Chad about gearing up for the season 2 launch of the ISL, training through the pandemic, his humble beginnings, setting goals, his debut on the team in 2010 and of course we go into 2012 London Olympics and his famous victory in the 200 fly over his hero Michael Phelps. All that and a whole lot more.

Season 3 Ep 45, we chat wit Olympic Medallist, World Championship Gold and Bronze Medallist, and Comm Games Gold medallist in the 100 Freestyle for Scotland, Duncan Scott.

In this podcast we chat about the ISL Season 2 starting in Budapest and his team the London Roar, we talk about how he started in swimming and the success he had a young age, we go through his amazing career so far including some highlights like 2016 Rio Olympics, 2018 Commonwealth Games on the Gold Coast and of course last years World Champs in Gwangju and all the success and controversy throughout the week. All that and a whole lot more

Season 3 Ep 44, We chat with Australian and NSW Rising star and Junior Australian Team Member Alex Quach

In this podcast we discuss how Alex went training during the Pandemic, his early days in the pool, his love of basketball, as well as last years Australian Age Champs and the success and learning moments from that week, his coaches Adam Kable and Clinton Camilleri, being selected to head to the US and committing to Ohio State University in 2021, and of course his amazing experience last year in Budapest for the 2019 Junior World Championships, all that and a whole lot more.