Off the Mats Podcast

What's happening, folks? This week on the podcast, I welcome back Matt Guffey, and this time we discuss his new project on strongandfit.com titled Move, Feel, Perform Better.

Matt shares with us how the project developed and where it's going in the future.

Matt can be found on Instagram at @matt.jits.hew also don't forget to check out @victoryhighperformance

As far as Matt's new ebook on @strongand.fit and @bjj.fanatics, follow the link below. It comes complete with video demos and plenty of detailed instructions so you can be sure to move, feel, and perform better.

https://strongandfit.com/products/move-feel-perform-better-by-matthew-guffey

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey folks and welcome back to another episode of the podcast. This week I had the opportunity to sit down with Luke Cotterill and discuss his jiu-jitsu while training with an ileostomy. Luke shares what caused him to have an ileostomy, what got him into jiu-jitsu, where he is in his journey, and his future as it relates to jiu-jitsu.

Luke can be found on Instagram at @the_goosewithout_guts

You can also subscribe to his YouTube page and follow his journey as he continues to grow on the mats and navigate life with a stoma.

https://www.youtube.com/@LukeC_BJJ

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up,  this week on the podcast I welcome back @bjjmomma as we catch up and discuss jiu jitsu for self defense, social media awareness, and internet trolls.

Go give @bjjmomma a follow on Instagram. Also, check out the following pages below and use the offer codes for  savings.

Go check out @socialmediastrategiesthatwork. The account is operated by @bjjmomma. 

@flamingo_us- BJJMOMMA15

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Welcome back, people. This week on the podcast, I welcome the ultra talented Kai Rivera. On this episode, Kai shared his martial arts story on where things began for him, what led him to training at Crazy 88 MMA, his experience first competing, and so much more.

You can follow more of Kai's story on Instagram at @kairiverabjj

Also, we didn't get into his musical side, but you should go checkout @kairiveramusic. Next time we talk, we'll dig more into that.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

And we're back with another for the week. This time on the podcast, I got to continue a conversation @the_shoky that started a few weeks back at Skullstice. Shoky and I talk about beers, race relations, piranhas, alternate lives, and LOST. Also, there's a further continuation on his podcast "Now You've Made It Awkward." Go check it out.

Shoky can also be found at the links below.

https://www.facebook.com/ShokyReviews?mibextid=ZbWKwL

https://youtube.com/@nowyoumadeitawkwardpodcast

https://youtube.com/@THEShoky

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Greetings, folks. This week on the podcast, we welcome Ms. Melly Sparkles, all the way from Sydney, Australia. Melly and I discussed her jiu-jitsu journey, using art to enhance her learning & note-taking, and Melly even answered some questions about Australia that my 7-year-old was wondering about. 

You can find Melly's artwork and follow her BJJ journey on Instagram at @theartofjiujitsu and also head over to her Etsy Shop and check out her wares.

https://www.etsy.com/au/shop/TheArtofJiuJitsu?ref=simple-shop-header-name&listing_id=1344105788&load_webview=1&bid=UJMdNs7UL42FaChY6PE0HhvCDZJC

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey folks, welcome back. This week on the podcast, I chat with BJJ Purple Belt Sav Wright. Sav and I discussed jiu jitsu and what it taught her in terms of realisticexpectations. We went over her martial arts journey, songwriting, and she's also an architect. 

You can follow Sav and her adventures on Instagram at @sav613. Also big shout out to Sav's sponsors over at @hyperfly.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, friends? We're back to our routine. This week on the podcast, I welcome James Humberstone. James is in the early stages of his jiu-jitsu journey as he trains out of @wammabdn and has an ileostomy. He shares the story of how the ileostomy came about for him, being turned down by a gym due to his condition (for safety reasons), and where he is on his journey.

You can follow James and his adventures on Instagram at @jnchumberstone

Also, go give a follow to @the_goosewithout_guts. He also shares in common with James and myself that he trains jiu jitsu and has an ostomy and I'll be sitting with him soon to bring his story to you all, as well.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

This week on the podcast, we do things a little differently. I sat with some of my friends from @nerdrageradioig and @realmofcollectors as we all got together for the Spring Skullstiice. There was lots of fun had and before I even arrived at this collectors gathering, I was made aware of @almac2783, who is from Ireland and trains BJJ. We started a podcast with Tyler F and started talking jiu-jitsu, until I had to leave. Then the topic went to a collector's heavy talk.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, good people? This week on the podcast, I welcome back Chad Meyers following his recent promotion to BJJ Black Belt. We discussed his experience traveling to Brazil for the promotion, Jiu Jitsu in the U.S. vs. Jiu-Jitsu in Brazil, and fundamentals in jiu-jitsu and how everything leads back to it.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Thank you. 

To catch up with Chad and the new podcast, head over to the link below and you'll be up to date on all the happenings.

https://linktr.ee/flowstatejj

Go check out @tererekidsproject

They promote the social inclusion of children and adolescents in vulnerable situations through jiu jitsu.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/