Off the Mats Podcast

Greetings, freaks. This week on the podcast I welcome back @teanna_taylor_bjj. This episode discusses her continued BJJ journey, competition mindset, lessons learned, and general conversation among friends. 

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Thank you. 

Also, major shout out to Dr. Carl Bescoby over at @theinjurypsychologist. He has been a major help to Teanna as she continues on the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official - Use discount code BJJ10 for 10% off all products

https://enha @yogaforbjj - https://linktr.ee/yogaforbjj

Also, a big shout out to @asgard503 over on Instagram. https://www.asgard503.com

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

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Email: [email protected]  

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hello boys and girls. You want to hear a story about two nerds raging? Well, you've come to the right place. Maryland Phil and I got together this episode and talked about the latest Ant-Man film and how it affects the MCU moving forward. As usual, we get sidetracked and end up talking about so much more and also how bad of a Boy Scout I was. I only learned one knot.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us up to date on the Nerd Rage happenings and comic and movie news.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Happy Monday, folks. This week on the podcast, I welcome Chad Kuhn of Team East Coast BJJ out of Ohio. Chad and I rolled into conversation like two old friends from the Midwest. We discussed his discovery of BJJ, early beginnings in creepy basements, BJJ and how it's evolved, and horror movies....we like them.

Chad can be found on Instagram at @teameastcoast_bjj and go check him out on the Limitless Podcast. You can find them on Instagram, as well at @limitless_radiocast.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Surprise!!! We're back with another episode this week. I got the opportunity to play catch up with my good friend, Fredo from Arte Suave Elite. Since the last time I spoke with Fredo he's been promoted to Braziliam Jiu Jitsu brown belt and he has competed a lot. And in addition to running Arte Suave Elite, he's also running the Kratos Wrestling Series. We go over the upcoming. Arte Suave Elite card scheduled on May 13th.

Be sure to head over to @aretsuaveelite or follow the link in my link tree to check out the event this coming weekend.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Welcome back, folks. This week on the podcast I sat down with the owner of Victory High Performance out of San Jose. Matt and I had a good conversation as he shared with me how the program works for his clients. We also discussed his transition from hockey to BJJ, ego in sports, and his most horrific injury on the ice.

For more info on Victory High Performance, head over to Instagram and follow @victoryhighperformance

And if you're in the area go check out the free seminar in Santa Clara on May 13th. A link for more info can be found on the Victory High Performance Instagram page. Bulletproof your body. Win more matches.

Matt can be found on Instagram at @matt.jits.hew

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Welcome back, friends and family. This week on the podcast, I welcome the Arte Suave Elite 170 lbs No Gi Blue Belt champion (Rocking the BJJ.Wiki Belt), Carlos Cruz. Carlos and I talked about his BJJ journey as it relates to how and why he got started. In our discussion, we went over having fun while training, feelings when competing, comic book fandom, and card tricks.

You can find Carlos on Instagram at @carloscruzbjj

Also, give a follow to @artesuaveelite if you aren't already doing so.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Greetings, freaks! This week on the podcast I welcome the host of the Fight Space Podcast and co-host of the MCU Lorecast, Captain Shenko. I was recently a guest on the Fight Space and we figured it would be fun to meet up on Off the Mats and discuss her background in martial arts, life & podcast balance, the MCU Lorecats, and why Captain America: The Winter Soldier is the best MCU film.

You can find Cptn Shenko on Instagram at @thefightspace and also give a follow to @mculorecast and go check out the podcast. Also head over to Twitter @thefightspace1

Thank you everyone for all your downloads and support. I greatly appreciate it all. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, folks? This week on the podcast we welcome back Ms. Julia aka @jiujitsubadger. In this episode Julia and I discussed her latest adventures in competition, salt tablets & P.O.T.S, running marathons, and Disney jail.

Shout out as mentioned by Julia

@distelleryofmodernart- Craft distillery in Chamblee, GA https://distilleryofmodernart.com/instagram/

@yourjoylab

https://www.joylab.coach/

Thank you everyone for all your downloads and support. I greatly appreciate it all. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey folks. This week on the podcast, I welcome Lindsey Hedlund to discuss her work in BJJ and self defense with the Mean Girl Project. We also talked about what's practical when it comes to defending yourself and what movies get wrong about it. 

Mentioned shout outs by Lindsey

@warriorbrazilianjiujitsu

@warriorforgedproject

@meangirlproject

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey folks. I hope you enjoyed your weekend. This week on the podcast, I welcome BJJ Black Belt under Marcio Laselva, RJ Navarette to sit down for a conversation about BJJ trolls online, party fouls & hugging it out, action figures, and whiskey. 

RJ can be found on Instagram at @immortaljiujitsu sharing his unique style of BJJ. You can also check out the link tree and grab some gear, Jiu. Jitsu X instructional videos, or buy RJ a coffee.

https://linktr.ee/ImmortalJiuJitsu

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/