Off the Mats Podcast

What’s up, everybody? As we've entered into spooky season around here, this week on the podcast, I welcome @michellejcorpora to talk about her new book, Holly Horror. In the episode, Michelle shared details about her writing process, what was most stressful about writing Holly Horror, and how Brazilian Jiu Jitsu has helped her as a writer.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

This week on the podcast, I welcome back BJJ competitor and former Arte Suave Elite 170 lbs No Gi Blue Belt champion, Carlos Cruz. He and I discussed his recent promotion to purple belt, his upcoming plans for competition, the Flash, making a podcast, and content creation.

You can find Carlos on Instagram at @carloscruzbjj

Also, give a follow to @artesuaveelite if you aren't already doing so.

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Greetings everyone. This week on the podcast, I had the pleasure of speaking with author, grappler, leader, and mental health advocate, Dan Joseph. This episode was very special to me, as we opened up and talked about living with anxiety. Dan shared stories about his experience in the Army, his experience in jiu-jitsu on the mats, and his experience as a leader, and he shared his reasons for writing the book Backpack to Rucksack: Insight Into Leadership And Resilience By Military Experts. With September being Suicide Awareness Month, having Dan speak on the topic of mental health and suicide awareness was a uniquely special conversation  

Dan Joseph can be found online at @combatpsychology on Instagram and for a deeper look into his work, checkout the website below

https://combatpsych.com/

Follow the link and grab a copy of Backpack to Rucksack: Insight Into Leadership And Resilience By Military Experts

www.amazon.com/Backpack-Rucksack-Leadership-Resilience-Military/dp/B0BRQB8HSY

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up everybody and Happy Labor Day if you get that. This week on the podcast, I welcome back host of the Off the Saddle Podcast and  good friend Mannuel C. for a bit of casual. We catch up with one another about the status of his podcast, we talk fantasy football before the season.starts, and we talk about jiu jitsu a little bit.

Big thank you to Mannuel for making the time to record with me. Also, go check out @offthesaddlepodcast on Instagram for more details on the podcast

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Happy Monday, folks. This week on the podcast, I welcome Sean Corcoran to share his recent journey into jiu-jitsu. Sean talks about his time in the Army and years of wrestling and how it shaped and affected his grappling game now. 

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Greetings, folks! This week on the podcast I welcome back Alan McNamee all the way from Ireland. Alan and I talk about his jiu-jitsu journey, as well as his interest in American Football, learning to speak different languages, and being nerds and collecting.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, everybody and welcome back to another episode of the podcast. This week we pick up where we left off with my good friend and teammate, Mark R. as we continue sharing the nonsense we talk about daily. The episode was longer than usual, so we decided to just break it up into two. In the episode, we talk about Conor McGregor, celebrity gossip, UFC 290, and getting old. 

Thank you all for listening to and supporting the podcast. I appreciate it. I've been doing this for three whole years as of this episode and I'm still figuring it out, but thank you for doing this with me. If you have any questions or concerns, feel free to reach out to @offthematspodcast or @bjj.wiki on Instagram or [email protected]. I'm friendly. Also, if you want to be a guest, just say so. I got you. Below, you'll find info on where to find the shows and social media. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, everybody and welcome back to another episode of the podcast. This week we celebrate 3 years of recording. So, to help me kick off another year, my good friend and teammate, Mark R. has joined me as he has done so every second Monday of August since 2020. In the episode, we talked about where we are in terms of grappling, training, literature, and horror movies. The original recording ran for over 3 hours, so we had to break it up into multiple parts. 

Thank you all for listening to and supporting the podcast. I appreciate it. I've been doing this for three whole years as of this episode and I'm still figuring it out, but thank you for doing this with me. If you have any questions or concerns, feel free to reach out on @offthematspodcast or @bjj.wiki on Instagram or [email protected]. I'm friendly. Also, if you want to be a guest, just say so. I got you. Below, you'll find info on where to find the shows and social media. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

On this episode of the podcast, I welcome back Moe Brown as we discuss his experience at the ADCC Open in Texas, the importance of being good training partners, Zuck getting his blue belt & other celebs training. and how long it takes to get a blue belt.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

This week on the podcast Maryland Phil and I sit and talk about collecting and Hasbro's Marvel Legends. We discuss our wish list, our favorites, and our least favorite figures in the line.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us updated on the Nerd Rage happenings and comic and movie news.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/