Off the Mats Podcast

What's up, everyone and welcome back to the podcast. This week on the podcast, I welcome Sergio Vilas, Brazilian Jiu JItsu Black Belt from Crazy 88 MMA. Sergio shares how he got into martial arts, his thoughts on gi vs. no-gi, his competition journey, and he discusses his Black Belt competition debut. Join us in this riveting exploration of a Jiu-Jitsu journey.

To follow Sergio's journey, follow him on Instagram at @sergiovilas. Here, you'll be able to see his accomplishments and continued success.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

What's up, happy people? Welcome back to another episode of the podcast. This week we bring you an intriguing conversation with seasoned Jiu-Jitsu professional, Neil Duke. We outline the integral roles of respect, ego, and technique in Jiu-Jitsu. We delve into the unexpected correlation between the high-stress world of law and the mental and physical rigors of Jiu-Jitsu. Listen as Coach Neil shares his journey of overcoming an Achilles tendon injury, finding a training environment that suits his needs, and determining strategic tact in comparison to a criminal trial despite his personal aversion to wrist locks. Join us in this riveting exploration of Jiu-Jitsu off the mat.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Happy Monday, folks. This week on the podcast, I welcome back Tracy Frances. We last spoke on the podcast back in August of 2022 and we did a lot of catching up. Tracy shared details on her continued journey in jiu-jitsu, recovery from injury and her health, and finding a new jiu jitsu home. 

Be sure to follow Tracy's journey at @pole.jitsu on Instagram and also check out her link tree below.

https://linktr.ee/pole.jitsu

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

What's up, party people? This week on the podcast, I welcome Trevor from @bjj_laughs on Instagram. Trevor, myself, and several other BJJ social media influencers recently collaborated on a hilarious project. In this episode, we talked about his BJJ beginnings, being a real-life hero, movies and our love for them, and laughter. We had lots of laughs. 

To follow Trevor and the hilarity, head over to Instagram and find him at @bjj_laughs

Also, go check out https://ossoplata.com/ and scoop one of his slick shirts.

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, body wash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Welcome back, friends and family. This week on the podcast, I sit down and talk with Brazilian Jiu Jitsu Black Belt, inventor of the One Bottle, and owner of @epicrollbjj, Matt Wahlstrom. In this episode, Matt shares how Epic Roll BJJ was born, and how the partnership with Zoltan Bathory and Heather Gracie began, he explains in his words what an entrepreneur is, and we nerd out about Nickleback. 

For more info and to follow Matt's continued growth, go give a follow over at @epicrollbjj on Instagram.

Also, check the link tree below for links to the One Bottle, Epic Roll BJJ Shop, and many other connections.

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, body wash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Welcome back, friends. This week on the podcast, I welcome back for the first time since episode 3, Joe KW of Nerd Rage Radio. The plan was to talk about Joe's fitness and nutrition routine. But as old friends do, we ended up all over the place talking about placebo effects, sharing passwords for streaming, work/life balance, and eventually health & fitness.

You can find Joe on Nerd Rage Radio's weekly podcast. As well as on Instagram at @cyphus54. And follow him and his wife on YouTube at https://www.youtube.com/c/TerribleHime

https://www.terriblehime.com/socials

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, body wash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Happy New Year, folks, and welcome back. This week, we kick off 2024 by chatting with the hosts of the newly formed Combat and Coaching Podcast, Eli Adams and Cody Toler. They shared their athletic journey that led them to combat sports, their coaching and training philosophy as well as approach, and their plans for 2024.

You can follow Eli's journey on Instagram at @eli.adams

You can follow Cody's journey on Instagram at @combatstrengthcoach

Follow the link below for their podcast: Combat and Coaching Podcast on Spotify

https://open.spotify.com/show/5pfHT8QZfaRddEPlbd4kOe?si=c8bHvKUIRkmEHwHHJeXmQA

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Happy Christmas, folks. This week on the podcast, I welcome grappler, bodybuilder, and overall cool dude, Daiyabolic. Daiya and I previously appeared on Nerd Rage Radio a few weeks back where he shared a lot about his past and upbringing. This week, we talked more about his journey into bodybuilding, gymnastics, jiu jitsu, and motivation.

For more on Daiya and his journey, head over to @daiyabolic on Instagram. You can also head over to the link below for his fitness and health twitch stream.

https://www.twitch.tv/daiyab0licopens in a new tab https://

https://linktr.ee/daiyabolic

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, bodywash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, friends? This week on the podcast, I welcome my first guest from New Hampshire training out of the @nomad_grappling_club, Mr. Joe Donovan. Joe came on to share his story related to his BJJ journey. We discussed the highs that come with training and some of the lows we encountered before training.

For more on Joe and his journey, you can find him on Instagram at @joe.donovan.97

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, bodywash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hi, everyone! This week on the podcast, I welcome the host of the @freedom_2_fight podcast, Anura Mathis. She's a Professional Counselor, M.A., LLPC, EMDR Trauma Therapist with Freedom 2 Connect Counseling, LLC, and a Brazilian Jiu-Jitsu practitioner. In this episode, we discuss Anura's martial arts journey, her work as a counselor, and how martial arts can aid in overcoming trauma.

For more on Anura you can find the Freedom 2 Fight Podcast in the linktree below. You can also follow Anura's journey on Instagram at @freedom_2_fight

https://linktr.ee/freedom2fight

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, bodywash for combat athletes.

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/