Off the Mats Podcast

Welcome back, blue belts. This week on the podcast, @bjjmomma and I ask the question... Why do so many grapplers quit at blue belt? We discuss our theories and experiences, as blue belts, on the matter. 

Go give @bjjmomma a follow on Instagram. Also go check out the following pages below and use the offer codes for  some savings.

@flexpromeals- BJJMOMMA20

@flamingo_us- BJJMOMMA15

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey everyone, this week I sit with @teanna_taylor_bjj and we discuss her experience in Northern Ireland as she took part in her first Sub Only competition. We chatted about the preparation that went into the match for her, the change of opponent, and her takeaways from  the experience.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Also, major shout out to Dr. Carl Bescoby over at @theinjurypsychologist. He has been a major help to Teanna as she has returned to the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official -https://enhancd.co.uk

Also, big shout out to @asgard503 over on Instagram. https://www.asgard503.com

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Hey peoples. How's it going? This week I sit with Maryland Phil and we have a conversation about the Marvel Cinematic Universe and She-Hulk, as we bring back the Off the Mats Nerdcast. It's been awhile. On this episode we give our opinions on the show as we share our Good, Bad, and Ugly on the series and we give an overall score of what we thought of it.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us up to date on the Nerd Rage happenings and comic and movie news.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Hi everyone. This week back to the podcast, @andi.the.valkyrie. Andi last appeared on the podcast two years ago almost to the day. This time around, we did some catching up as we discussed her continued jiu jitsu journey, her venture into surfing and long boarding, and we even slipped into the taboo subject of politics.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

 Go check out @tererekidsproject

https://spoti.fi/3Jqrrxj

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Happy Halloween, folks and welcome back to the podcast. This week our guest is Patrick and he operates the Instagram account known as BJJ Meme God. Patrick and I talk about his fight experiences in college and his unbelievable story of survival and we also dove into the recent topic of sexual assault in the BJJ community

Follow the link tree below for associated accounts and pages for Patrick. 

https://linktr.ee/BJJMEMEGOD

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey everyone, welcome back for another week of the podcast. On this episode I welcome Joshua Hill. Josh and I talked about the magic of jiu jitsu and how it helped him in his weight loss journey, how the sport is growing into something special, and wristlocks all across the board. 

You can find Josh on Instagram sharing his journey at @bjjfitjourney. He also has memes over at @shootingthejits. Go give a follow.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

This week on the podcast I sit with pro MMA fighter,  Domestic Violence Advocate & Survivor, and Keynote Speaker, Jamie Colleen. On this episode Jamie shares her story of survival, getting back to normalcy, and how she became an advocate.

Jamie can be found on Instagram at @bad_mmama. Below you'll find a link for National Help Hotlines. If you or someone you know needs help, click the link below. 

Victim Connect Resources

https://victimconnect.org/resources/national-hotlines/

Women Against Abuse

https://womenagainstabuse.org/

Bad Mama Mini Documentary 

https://m.youtube.com/watch?v=x9V0fuLL4cU&feature=youtu.be

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

This week on the podcast, we welcome back Ms. Paige. Last time we chatted was on episode 100. We did some catching up and discussed parenting life, jiu jitsu & belt rank, road trips, and being cringy.

Go give @bjjmomma a follow on Instagram. Also go check out the following pages below and use the offer codes for  some savings.

@flexpromeals- BJJMOMMA20

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey everyone, this week on the podcast I welcome back Christina Calderon. In this episode we catch up and talk about her transition into real estate, balancing career and jiu jitsu, and starting  BJJ after age 40.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Welcome back to part two of last week's epsiode. In this second part Mannuel and I continue our conversation aboutbvarious topics including race on our area, covid, and bad jokes. We were all over the place.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/