Off the Mats Podcast

Hey everybody. This week on the podcast, I welcome back one of the founders of @artesuaveelite , Fredo aka @jiujitsu_papi and we talk a little bit about the growth of Arte Suave Elite, the upcoming event on July16th in Phoenix, AZ, and Fredo's own personal competition routine.

Be sure to head over to @aretsuaveelite or follow the link in my link tree to check out the event this coming weekend.

Shout to @wildhuntconditioning and @doctor_kickass who have both helped Fredo stay prepared as he continues his jiu jitsu journey.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

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Merchandise Can Be Found At

https://www.bjjwiki.net/

Howdy everyone. Welcome back to the podcast. This week I had the opportunity to sit and chat with @dannypatrickbjj. Danny and I discussed many different topics that ranged from odd names, weird scenarios we've encountered at open mats, and memes.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

What's up, everybody? This week on the podcast I welcome BJJ Black Belt and 10th Planet Portland coach, Phill Schwartz. Coach Phill and mutually agreed to not discuss BJJ and went for nerdy instead. We talked about the MCU, DCEU, the Boys,  and what non-featured character should get a film.

Phill can be found at @phillschwartz10p on Instagram and also @10thplanetportland

Big shout out to Eric and Ally over at @armbaraddict on Instagram and armbaraddict.com 

Go check out Amy at @bjj_judo_co on Instagram and also bjjjudo.com 

Be sure to give a follow to Mike at @Asgard503 on Instagram and visit asgard503.com 

Show is available on MANY PLATFORMS

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Twitter @offthematspod1

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Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

#bjjwiki #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #womenwhoroll #bjjtechnique #grappling #submissiongrappling #wrestling #judo #sambo #mma #selfdefense #offthematspodcast #RenaissanceWisdom #philosophysays #amazonbooks

Welcome back, everyone. This week on the podcast I had the pleasure of speaking with BJJ Black Belt and author, Shane Sorensen about his upcoming book, Renaissance Wisdom: How to Flourish in the Modern Day. Shane and I discussed details about the book, how the idea came about, and how he managed the time between writing the book, training, and working. 

As mentioned on the episode, Shane can be found on Instagram at @renaissancewisdom and @philosophysays

The book, Renaissance Wisdom: How to Flourish in the Modern Day is available for pre-order in the link tree below and due out on July 1st.

https://linktr.ee/renaissancewisdom

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

What's up, happy people. Welcome back to another edition of the podcast. This episode, Maryland Phil and I will talk about the Disney Plus series Moon Knight. We go over the usual scores, along with the good, the bad, the ugly, and we even heavily disagree on the ending.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us up to date on the Nerd Rage happenings and comic and movie news.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

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What's up, everybody? This week on the podcast I'm happy to speak with my friend Jess about her fitness and jiu jitsu journey. In our conversation we addressed the importance of taking it slow, jiu jitsu community, and rehabbing injuries.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Big shout outs to everyone who has helped Jess along her journey.

@doctor_kickass

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

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Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hi everyone. This week on the podcast, I welcome back my good friend @teanna_taylor for a quick catch up. This time around we discuss why she left England for Madrid, belt promotions, weather, and hip hop dancing.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Also, major shout out to Dr. Carl Bescoby over at @theinjurypsychologist. He has been a major help to Teanna as she has returned to the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official -https://enhancd.co.uk

Also, big shout out to @asgard503 over on Instagram. https://www.asgard503.com

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

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Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

Hey people. Maryland Phil and I are back with another spoiler filled episode of the podcast. In this edition we'll discuss Doctor Strange in the Multiverse of Madness. We give our Good, Bad, and Ugly of the film, our viewer scores, and our feelings on where this film ranks amongst the rest. I also took Benadryl and you can tell.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us up to date on the Nerd Rage happenings and comic and movie news.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

What's up, savages? Welcome back to another fresh episode of the podcast. This week I had the opportunity to sit and talk with owner of Asgard503 and 10th Planet Portland grappler, Michael Ciochon where we discussed his journey in BJJ and how he turned his side hustle into his main hustle.

Big shout out to my guest, Michael Ciochon. Go visit asgard503.com and use promo code podcast20 and save yourself 20% on your purchase.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Shout out to @shutupnut and Nevik, who host the Razzle Dazzle Podcast that can be found on many platforms.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/33k2B2g

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/

On this episode we welcome back the host of the Razzle Dazzle Podcast, Nevik and @shutupnut. We talk more LOST, we celebrate @shutupnut getting promoted to BJJ blue belt and talk a little bit of jiu jitsu, TV shows, and wine..... I drink wine and you can tell.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

@shutupnut can be found on Instagram being an overall badass practicing jiu jitsu. Also, head over to Twitter to stay updated on their podcast at @theRazzleDazzlePodcast. The Razzle Dazzle Podcast can be found on many platforms for download. Go check it out.

Shout out and mad love to @mako_brazilian_jiujitsu . Go give a follow on Instagram and check out makobjj.life

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

FOLLOW US ON SOCIAL MEDIA

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW