A full team once again at Off The Podium as Colin returns to celebrate ANOTHER Canadian gold medal and Ben and Jarrod talk up why so many Australian athletes are pulling a Campbell. There is also the start of the athletics and working out whether distance running is enjoyable or not, as well as going over why Canadian commentary is still making the news and finding out why the AOC has banned us from their Facebook page.

It's Penny Oleksiak day on Off The Podium as we once again do an episode without a Canadian but somehow talk up Canada more than Australia! We also manage to work out just why Australia is so down on ourselves despite winning medals and wish we were more like Fiji when it came to being humble. Jarrod also puts more athletes on the blacklist for returning home while Ben discovers golf is kind of boring to watch and that rowing has some very confusing categories.

An Australian only episode today as we ditch the Canadian (at least for a day) to talk about an exciting golden day 5 of the Rio 2016 Olympic Games and green pools. Jarrod explains why he has returned from exile after recovering from Burto costing us Equestrian gold as well as making sure our athletes know that if they don't win gold they aren't welcome back. Meanwhile Ben ensures that Hungary still hate us and gives us his secret to winning swimming gold with a 'whirling willy'. Just another day in the office...

Canada can stand up and rejoice for winning more medals than Australia today as day 3 rolls around. And with no Jarrod on the show today (he is too busy trying to find Richie Porte and Bathorse) both Colin & Ben discuss why Rugby is set to become the new national sport of Canada, discover just what it takes to make a Chinese athlete smile and continue on the push for Flin Flon 2028 (#FlinFlon2028) as well as adding an O to the name of every person in true Aussie style.

Another golden day for Australia (and silver for Canada of course) is talked about as we work out what the hell is happening in Judo and why the crowds decided to boo it, we discover a new super hero horse that will help save the day, learn how to use Google to see the ages of gymnasts as well as keep up the search for Richie Porte and start a new Olympic bid for Canada for 2028.

As day 2 rolls around, the boys go over a golden day for Australian (and a bronzed one for Canada) and talk up the prospects of ending the Olympics now given Australia has clearly won them. We also discover some very exciting new potential team names, glorify the magical sport of archery as well as find out why Canadian swimmers are stoned, find out just out why Britt Elmslie will be marrying Ben in the future and discover what Jarrod is angry about today.

The games have begun! Ben, Colin and Jarrod sit down and analyse the opening ceremony of the 2016 Rio Olympics, bringing you their thoughts on tap dancing 4-year-olds, the message of climate change, the countalicious Thomas Bach and all the information about the amazing country of "Ooiwannatakeya". We also look ahead to what events Canada can make the semi-finals of and what events Australia can win silver in. Get excited!

Join Ben, Colin & Jarrod as they bring you the very first episode of 'Off The Podium', bringing you their history with the Olympics, sharing some of their favourite moments from the games as well as why it's ok to pee on flower beds made up of Olympic logos and talking about ribbon throwing being an appropriate Olympic sport.