The Dark Triad! Known through the psychological and psychiatric worlds as a collection of ESPECIALLY negative personality traits that are displayed around us daily and in some intense extremes (think Bundy, Dahmer, Speck, Kemper)

This episode we'll discuss the nasty three; the behaviors these personalities display and how to recognize them in ourselves.

Mental Wealth Episodes are discussions about aspects of mental health! The goal is to fill and fortify our bank of mental health treasures.

TRIGGER / STRESSOR WARNING

Sexual Assault

Arson

Rape

Theft

Political Tension

Gender Norms

Normative Language

Hetero Normative Language

possibly too much realness that makes you feel a bit attacked

explicit language is used throughout

Black Girl Magic: the Movement and Me Part 2 is the continuation of the episode one! In this episode host Amanda Ambroggio tells her coming of age story as a black woman in America. High school hell to interracial dating, Amanda dives into racial micro aggression, prejudice, and preference. Learn how therapy and self love practices turn micro traumatic experiences in youth into fuel for Black Girl Magic in adulthood.

SOURCES

https://en.wikipedia.org/wiki/Black_Girl_Magic

What is #BlackGirlMagic?

https://time.com/4383516/jesse-williams-bet-speech-transcript/

https://www.ywboston.org/2017/03/what-is-intersectionality-and-what-does-it-have-to-do-with-me/

This two part episode is about the creation of the BGM movement and what the phrase itself means to me as a Black Woman.  The first part covers the creation of the Black Girl Magic movement as well as intersectionality! This is my own story. In part...