Ok, Stop Wine-ing!

Ok, Stop Wine-ing!

By Carly WeinsteinHealth & FitnessMental Health
Download on the App Store

Ok, Stop Wine-ing! episodes

  • Sex Positivity, Family Drama, and Eating Disorders over the Holidays

    Today we went in a new direction and talked about something we've never really gone into depth about- sex. We also touch on eating disorders and dealing with families who cause food and body guilt especially when visiting for the holidays.


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    https://podcasts.apple.com/us/podcast/ok-stop-wine-ing/id1525374837

    53 min
  • Self Care for the Mind, Body & Soul

    Self-care is not only a huge trend right now, but it is also truly SO important. That is why we are giving you the lowdown on all things self-care for the mind, body, and soul today! You can also look forward to some much-needed life updates & so much amazing advice.


    Check out today's sponsor, Two Chicks Cocktails!

    Follow us on Instagram! @carly_weinstein @okstopwineing @pam.weinstein

    48 min
  • Why Perfectionism is SO Toxic

    This week we are diving into the topic of perfectionism. It seems like everyone likes to brag about being a perfectionist, but is it really something we should be bragging about? We break it all down in today's episode, from telling stories of our own to offering possible solutions!

    45 min
  • Things we wish we would’ve known

    From friendships, to body image issues, to mental health, there are SO many things we wish we would've known. Today we are giving advice to our younger & more naive selves, in hopes that we can help you avoid the same mistakes!


    *DISCLAIMER* this podcast contains conversations about suicide, mental illness, and eating disorders. If you think you may be triggered, please refrain from listening.

    Resources

    Eating Disorder Helpline: https://www.nationaleatingdisorders.org/

    National Suicide Prevention Helpline: 800-273-8255

    Substance Abuse & Mental Health Services: https://www.samhsa.gov/

    1-800-662-HELP (4357)



    45 min

About Ok, Stop Wine-ing!

From the publisher's feed

A mother-daughter podcast where we talk all things celebrity gossip, advice, and lifestyle from our perspective.