This week we’re talking habits! We discuss how they work, how to stick to good one and lose the bad ones... P.s. We’re not experts, but James Clear is.
This week we’re chatting about screen time. We can’t avoid it, but is it actually doing us harm?! More questions than answers on this one!
48 min
About OK2KO
From the publisher's feed
We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊