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We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week... more
March 14, 2021#42 - Entering The Next PhaseThis week we’re excited about the future. The KO Vision is becoming clearer, but with the positivity comes new challenges....more40minPlay
March 12, 2021#41 - Clubhouse, First ImpressionsThis week we chat about the new app Clubhouse and our experience on the platform so far....more36minPlay
February 28, 2021#40 - The Surprising Truth About CreativityThis week we discuss creativity and the impact of placing rules to stimulate your creative juices....more36minPlay
February 24, 2021#39 - Designing A Purposeful SpaceThis week we’re talking about how being more purposeful with how we set out the spaces we use helps us to work more effectively and also makes our days more enjoyable....more30minPlay
February 14, 2021#38 - Gaining Perspective in LockdownThis week we talk about the importance of perspective, and how hard it can be to get during lockdown. We also discuss the surprisingly dark origins of Valentine’s Day!...more45minPlay
February 07, 2021#37 - Invest in Your BusinessThis week we try to talk about investing in your business, but largely just end up chatting. There are probably some good nuggets in there - we hope 😊...more54minPlay
January 31, 2021#36 - What’s measured, improvesThis week we’re discussing the importance of measurement. We talk about all the things we measure in our lives and how, until recently, we didn’t really measure anything!...more48minPlay
January 24, 2021#35 - Coaching in the Digital WorldThis week we’re discussing the difference between in-person and online coaching, and how we can continue to develop....more53minPlay
January 17, 2021#34 - The Many Roles Of A SolopreneurIn this weeks episode we talk about all the different roles we have to fill to make sure our businesses function - in other words the reality of being a solopreneur....more50minPlay
January 10, 2021#33 - Dealing with DoubtThis week we are talking about doubt - how it is an unavoidable part of this lifestyle and our best coping practices....more45minPlay