We are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes.

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Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.com.au

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

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Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have Steady Teddy bring his good vibes and amazing stories. We talk of some wild incidents in the tattoo parlour, dealing with traumatic life events, dealing with grief, being vulnerable, and so much more.

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.com.au

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

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Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have Josh 'Kuya' Culibao (@joshculibao) on this week's Okiru Huddle podcast. We talk about being the bunso (the youngest), being humbled in BJJ, idolising fighters and real-life battles, who is Josh Culibao outside of fighting, dealing with the ups and downs, representing 2 cultures (Philippines & Australia), and so much more!

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.com.au

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have the homie Emmanuel (@kickinitwithgee) on this week's Okiru Huddle podcast. We talk about teaching philosophy, building connections as a teacher, old school and new school mentality, being a work in progress and so much more! So much knowledge and golden nuggets in this podcast so you definitely need to listen to the full episode.

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have the wonderful and inspiring Naz Jafari (@naz_jafari_). We talk about proving people wrong, the importance of intentional rest, working in alignment with your values, inspiring others, teaching taekwondo, becoming your best self and so much more! It was amazing to have Naz on our podcast and to hear her stories. We hope it inspires you as much as it has inspired us. We hope that you give this episode a listen and share it with others that need to hear it. This is an episode you don't want to miss.

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have Kevin Truong (@switch.step). We talk about being your genuine self, Vietnamese martial arts, going from student to coach, and so much more. We hope you gain value from our discussion.

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have Tauren McKelton (@shoeflytv) and Elijah Toohill (@coltsnation87) in collaboration with the @lacekickz family. We talk about new releases, the digital era of sneakers, spreading positivity, the legendary Jumpman Bostic (@jumpmanbostic) and so much more. We hope you gain value from our discussion.

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

In this episode, we are honoured to have David Morgan the founder of The Cresmond File. We talk about how The Cresmond File started, the work behind the scenes, overstimulation from social media, working in silence, and so much more. We hope you gain value from our discussion.

Be sure to check out The Cresmond File Instagram accounts below:

✖️ @thecresmondfile

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

In this episode, we are honoured to have Dr Lacekickz. We talk about how Lacekickz started, building each other up, leaving an impact, stepping up to go after your dream, and so much more. We hope you gain value from our discussion.

Be sure to check out Dr Lacekickz’s Instagram accounts below:

✖️ @dr_lacekickz

✖️ @lacekickzfam

✖️ @dr_lacekickz

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au​

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

In this episode, we are honoured to have Sneaker Genius. We talk about his journey into creating Sneaker Genius, the struggles of operating during the lockdown, starting a customs gallery, and much more. We hope you gain value from our discussion.

Be sure to check out Josh's Instagram account below:

✖️ @sneakagenius

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au​

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel