Olivia Eccleston

Olivia Eccleston

By Olivia EcclestonHealth & FitnessMental Health
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Olivia Eccleston episodes

  • Mindfulness 💆🏽💆🏽‍♀️💭
    What we give our attention to is what will become our main focus and start to rule us. Taking out the time to remind yourself of your PURPOSE and taking full responsibility allows you to stay grounded so that in critical situations you can think on your feet!!
    11 min
  • “New Vision” 👀
    In this episode “New Vision” I am getting a little personal with me and my experiences with life. We often run into situations where we have no other choice but to encounter new vision after it all!!
    18 min
  • Communication
    Communication can be a guiding light if you know how to do it correctly!! When we learn to communicate better with each other it changes everything. 💯🤝
    18 min
  • Finding Rest In The New Norm
    Expounding on my new book “Find Rest” by Shaunti Feldhahn and reflecting on the new norm around us. There are so many things we could be doing instead of focusing on the madness. What we decide to do now is what is going to be our outcome going forward.
    22 min

About Olivia Eccleston

From the publisher's feed

I created a podcast to open up a better understanding to my audience about the lives of introverts and what we experience on a daily basis. It is not to speak for anyone else but from my own…