TBD

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In this episode, we connect with Angie Cantrell, Communications Director at Milk Works in Omaha. Together, we discuss the many ups and downs of

Breastfeeding can be filled with both beautiful moments and unexpected challenges. We know that advice from family, differing opinions from healthcare providers, and social media comparisons, can leave moms feeling overwhelmed and drowning in uncertainty. 

Angie provides evidence-based advice and encouragement to empower moms through every stage of the breastfeeding journey.

No matter where you are in your breastfeeding story, this episode is for

Connect with Angie Cantrell

Instagram

https://www.instagram.com/milkworks_/?igsh=ZjN3YmE0c2M0Y20%3D#

Website

https://milkworks.org

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode.

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode. 

Today we are chatting about the tough topic of Divorce. Divorce is one of those topics that comes up quietly in mom circles through whispered questions, late-night texts, and anxious expressions of “I don’t even know where to start.” 

In this episode, I chat with divorce attorney Tracy Hightower-Henne, partner at Hightower Reff Law in Omaha. Tracy helps us break down the

Divorce is one of the most difficult transitions someone can face, and it’s not something anyone should have to navigate alone. Tracy brings not only her professional expertise but also deep empathy for the challenges women face upholding life, love, and family through divorce. 

What to Expect: 

We cover it all, from the first steps of the process, to custody and co-parenting, to the specific challenges stay-at-home moms encounter.This episode is full of real, practical guidance for anyone facing or considering divorce.

Whether you’re in the middle of a divorce, considering it, or supporting a friend through it, my hope is you leave this conversation feeling more informed and less alone.

Connect with Tracy Hightower-Henne

 https://www.hrlawomaha.com/

Follow on Instagram

https://www.instagram.com/hightowerreff/?hl=en

Omaha Mom Talks – real moms, authentic conversations, no

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode.

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks!  In today’s episode, I’m joined by Ashlei

In this episode, we dive into:

·       Ashlei’s journey as a mom, community organizer, and policymaker

·       The mission and impact of I Be Black Girl and their work supporting Black birthing people

·       The systemic causes of maternal health disparities and the community-driven solutions making change

·       Practical tips for expecting parents, providers, and community members who want to make birth safer and more equitable

·       Ashlei’s personal reflections on finding hope and sustaining wellness while leading this important work

Connect with Ashlei

Instagram: https://www.instagram.com/senatorspivey/

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

What to Expect:

Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

In this episode, Jessie is joined by fellow therapist and friend Jaime Weatherholdt, LCSW, LIMHP, to talk about two powerful trauma-healing modalities: EMDR and Brainspotting. Jessie and Jaime met years ago as coworkers, and today they’re diving deep into the real-life ways these therapies can support moms who are struggling with anxiety, trauma, or feeling stuck.

Here’s what you’ll hear in this conversation:

Connect with Jaime Weatherholdt

Instagram:

https://www.instagram.com/enlightenedomahaigsh=Z2h6OGNvem85cXh4

www.enlightenedomaha.com

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed.

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

What to Expect:

·       What matrescence really means and why it’s not widely talked about

·       Common losses new moms experience - identity, body, freedom, friendships, and career

·       The emotional signs of invisible grief in motherhood

·       How to hold the duality of grief and love without shame

·       Gentle coping and healing strategies you can try today

·       Resources for support including Postpartum Support International (PSI)

Connect with Rachel

Linkedin

https://www.linkedin.com/in/rachel-brabec-13571466

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks! In this week’s episode, we’re tackling a topic so many women quietly struggle with but rarely get real answers about - perimenopause. From shifting hormones to the emotional rollercoaster – we wanna know – what’s going on in our bodies and how can we feel better? 

I’m joined by Dr. Jaime Seeman (AKA Doctor Fit and Fabulous) - an OBGYN, mom, wife, and passionate advocate for women’s health. Together we break down what’s really happening with our hormones, why so many women feel dismissed by providers, and what you can do to feel better and

What to Expect:

·       What perimenopause is and how it’s different from menopause

·       Common (and surprising) symptoms you may be overlooking

·       How hormones affect brain health, mood, and mental wellness

·       How to advocate for yourself when your labs come back “normal” but you don’t feel normal

·       Lifestyle, medical, and self-care strategies to help you feel more like yourself

Connect with Dr. Seeman:

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Season 3 of Omaha Mom Talks! This week’s episode is a deep dive into how perfectionism and anxiety show up for many of us -  and how to start breaking the cycle.

Are you someone who holds yourself to high standards and still feel like you’re never doing enough? Are you tired of chasing the perfect mom myth? In this solo episode, Jessie dives into perfectionism, anxiety, and why “good enough” mothering really is enough. 

What to Expect:

If you've ever lain awake at night replaying your day or beating yourself up over "not being better," this one's for you.

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

What to Expect:

In this episode, I sit down with my husband Drew for our first-ever husband-and-wife conversation on the podcast. We’re talking about everything from our 11-year friendship-turned-love story, to navigating money as a couple,

We also cover:

Whether you came for the love story, the money talk, or a little of both, this episode will leave you feeling informed, seen, and reminded that you don’t have to have it all figured out to start.

Connect with Drew Gutierrez

Securities and investment advisory services offered through Osaic Wealth, Inc. member FINRA/SIPC. Osaic Wealth is separately owned and other entities and/or marketing names, products or services referenced here are independent of Osaic Wealth.

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.

In this episode, we sit down with Lauren Vargas, Omaha mom, attorney, and passionate advocate for children with disabilities. Lauren is the CEO and Co-Founder of Education Rights Counsel (ERC), a nonprofit dedicated to ensuring all kids - regardless of their zip code or diagnosis - have access to the education and support they deserve.

We dive into:

Whether you're just starting to ask questions or deep in the IEP process, this episode will leave you feeling empowered and less alone.

Upcoming Events Supporting ERC:

·      August 27: Raise The Bar Friendraiser at Brickway Distillery, 5–7pm

·      November 13: An Evening in the Cloud Room at Blackstone Plaza, 5:30–8pm

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Reach out to the Omaha Mom Talks Hotline: (402)965-1718

Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices