Omni Mindfulness
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Omni Mindfulness episodes

  • Empowering Influencers with Energetic Awakening. A Conversation with Martial Arts Expert Nate Zeleznick (Epi #149).

    Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system.  He masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascension Method (I AM) and the White Dove Method.   His groundbreaking work, rooted in over 20 years of teaching globally, is renowned for enabling unparalleled personal development and superhuman breakthroughs, promoting physical, mental, and spiritual growth via revolutionary breathwork, meditation, energy management, and holistic therapies.  His businesses have been featured in documentaries on Netflix, GAIA, and Amazon Prime, and the results of his method have been validated by experts in the fields of Medicine, Naturopathy, Optometry, Physics, Quantum Physics, Neuroscience, and Consciousness Research  With the Integrated Ascension Method, Nate offers a beacon of hope and a roadmap to a future where every individual can thrive, harness their abilities, and contribute positively to the global community.

    Nate's Products (use coupon code: shilpa10): https://sens.ai/product

    Guest's Socials:
    FB IAM Page        https://www.facebook.com/integratedascension        
    IG IAM page        https://www.instagram.com/integrated_ascension_method        
    Tik Tok IAM        @integratedascension        
    LinkedIn IAM        https://www.linkedin.com/company/integratedascensionmethod        
    Youtube channel        https://www.youtube.com/@integratedascensionmethod        
    IAM Page Blog        https://iampure.energy/blog/        
    Twitter / X        https://twitter.com/integratedIAM        
    Email Nate: [email protected]

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Level up with PodMatch
    Match with your ideal podcast guest or host

    Learn from Queen of Facebook, Mari Smith
    Utilize social media strategically with the support of Mari Smith

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    50 min
  • Surrendering & Leaping into Self-Discovery: The Power of Showing Up. A Conversation with Anahita Champion (Epi #148).

    Anahita Champion is an Iranian-American, first-generation immigrant now raising her own sweet multicultural family in the Twin Cities. She spent her college education immersing herself in cultural student organizations and collaborating with community partners. She studied Strategic Communications earning her Masters of Art in 2015 from the U of MN School of Journalism and Mass Comm.   As a multi-passionate leader, she has spent time previously operating her boutique PR agency for Arts & Entertainment, to storytelling as a media host, to engaging with event attendees as a correspondent, to consulting business owners on their strategic messaging and philanthropic efforts, to sharing insight and encouragement on DEI.    Anahita's goal is to cast a spotlight on incredible organizations, amplify their work, and support great causes. She loves contributing her skills and talent to a project & she does so with transparency, collaboration, and compassion.

    Guest's Socials:

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Learn from Queen of Facebook, Mari Smith
    Utilize social media strategically with the support of Mari Smith

    Level up with PodMatch
    Match with your ideal podcast guest or host

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    52 min
  • The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI. A Solo Podcast. (Epi. #150).

    In this episode, "The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI" I offer a solo talk to provide a holistic approach to overcoming the overwhelm, anxiety, and isolation that often accompany the solopreneur journey or major life transitions.

    Drawing from my  personal experiences and lessons learned, I share insights on how to cultivate harmony and balance through what you call the "Omni Pivot Efficiency Model" or the "3 S's for Holistic Soulful Living." This model encompasses three core principles:

    1. Streamline Relentlessly: Eliminating distractions, simplifying your environment, and laser-focusing on what truly matters.

    2. Strategic Mindfulness: Crafting authentic content aligned with your values and purpose through mindful intention.

    3. Systems for Sustainability: Leveraging tools like the Atomic Habits app and AI-powered content creators like Capsho to streamline workflows and operate in your zone of genius.

    I delve deeper into the mindfulness aspect, sharing personal strategies and techniques that have helped me and my clients find inner peace and reconnect with your "why." These include practices like meditation, mindful breathing, and gratitude journaling, which nurture spiritual self-awareness and foster a deeper sense of purpose.

    The podcast emphasizes the importance of harmonizing practical efficiency systems with a mindful approach rooted in self-awareness and intention. I highlight how AI tools like Capsho can streamline content creation and free up mental space, while mindfulness practices help you stay grounded and craft an authentic brand message that resonates with your audience.

    Through personal anecdotes and insights from your education, experience, and life lessons, I aim to guide solopreneurs and individuals navigating life pivots on a path to holistic success. By combining strategic social media, AI strategies, and powerful mindfulness techniques, I offer a comprehensive framework for overcoming the hurdles of the solopreneur hustle while keeping your soul at the heart of your journey.

    Are you ready to "Amplify Your Message with Soulful Swagger"? Work with me as your Podcast Coach and Social Media Strategist. In this 90-min Strategy Session, I identify a plan to unleash the power of your authentic voice and create a lasting impact with your brand with 1 quick-win. Together, we'll navigate the myths and cultivate the courage to amplify your message in a way that truly resonates. Reach out today to begin your journey of amplification.

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Level up with PodMatch
    Match with your ideal podcast guest or host

    AI-ify Your Content with Molly Mahoney
    AI-ify™ Your Content and create 30 days of content in about an hour

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    15 min
  • The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)

    Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions across 6 continents to research the lifestyle factors and habits that contribute to longevity in places like Okinawa, Japan, and Sardinia, Italy.

    Through this groundbreaking work, Nick and the Blue Zones team have identified a set of key principles around nutrition, physical activity, social connection, and mindfulness that can be applied to boost health, happiness, and lifespan. As an expert on the Blue Zones and longevity research, Nick is a sought-after speaker and has collaborated with media outlets like National Geographic to share these insights with wider audiences.

    In this episode, Nick shares the powerful secrets to living a longer, more fulfilling life, drawing from the Blue Zones model and his decades of experience studying the world's healthiest, longest-lived communities.

    Guest's Social Media Links: 

    • https://www.bluezones.com/
    • subscribe to the newsletter: https://bluezones.us2.list-manage.com/subscribe?u=f68fd46e1eb940186a2f086a2&id=9642311849
    • https://www.instagram.com/bluezones/
    • https://www.facebook.com/BlueZones
    • https://www.linkedin.com/company/bluezones/

    #BlueZones #LongevitySecrets #OmniMindfulnessPodcast

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Level up with PodMatch
    Match with your ideal podcast guest or host

    Connect with ConvertKit


    SPI (Smart Passive Income)
    Earn smart passive income while you relax or work!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    56 min
  • Unearthing the Urban Farm's Secrets with the Garden God. A Conversation with Urban Farm Founder, Greg Peterson. (Epi #146)

    What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day.  For over 32 years he created one of Phoenix's first environmental showcase homes for urban farming.  The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater harvesting, solar applications, and extensive use of reclaimed and recycled building materials.  What we now call an Old Growth Food Forest.  He is the founder of UrbanFarm.org and the host of The Urban Farm Podcast which has over 800 episodes.  The podcast is designed to help fulfill Greg’s passion for spreading the word about growing your own food and sharing new and seasoned gardener's epic stories.

    Guest's Social Media Links:

    urbanfarm.org
    Instagram @UrbanFarmU, Facebook - Facebook.com/TheUrbanFarm
    HealthySoilHacked.com


    Vision for the future...what if?:

    What if there was a garden and fruit tree in every yard?

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    56 min
  • Reframing Our Oneness: Embracing Nature as Our True Self. A Conversation with Activist Laura Hartely. (Epi. #145)

    Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving.  Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capitalism and oppressive systems from the inside out.   She runs programs in healing burnout culture, regenerative leadership & finding your purpose in a changing world.

    Guest's Social Media Links:

    Laura's Social Links:
    Upcoming Course:  https://www.laurahartley.com/cultural-wayfinding-course/
    https://www.instagram.com/laura.h.hartley/   
    https://www.instagram.com/laura.h.hartley/     
    https://facebook.com/laurahartley-publiclove
    Links to all of my recent podcasts can be found in my IG story highlights here: https://www.instagram.com/stories/highligh

    #SocialChange #RegenerativeLeadership #OmniMindfulness

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Level up with PodMatch
    Match with your ideal podcast guest or host

    Connect with ConvertKit


    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    35 min
  • Finding My Voice as a Podcaster: My Journey in Elevating My Soulful Message (Epi. #144)

    🎙️ This month on my #SoloPodcast, I'm exploring the theme of #ElevatingMySoulfulMessage. Tune in as I share my journey in Finding My Voice as a Podcaster. Join me as I share my tips on how to find your voice to share your personal soulful message, while overcoming your vulnerabilities to live a aligned with yourr higher purpose. #ElevateYourMessage #FindingYourVoice #Authenticity 🎧 #PodcastEpisode #ListenNow

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    Level up with PodMatch
    Match with your ideal podcast guest or host

    Connect with ConvertKit


    SPI (Smart Passive Income)
    Earn smart passive income while you relax or work!

    AI-ify Your Content with Molly Mahoney
    AI-ify™ Your Content and create 30 days of content in about an hour

    Learn from Queen of Facebook, Mari Smith
    Utilize social media strategically with the support of Mari Smith

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    17 min
  • Be-coming Authentically You to Elevate Your Empowerment. A Conversation with Birgitta Visser (Epi #143)

    🎙️ Tune in to the latest podcast episode "Elevating Your Soul's Message by Be-coming Authentically You" with Birgitta Visser, author of "Be-coming Authentically Me"! 🌟 Join us on a transformative journey of spirituality as Birgitta shares her wisdom as a Soul Empowerment Coach and Divine channel. 💫 Discover how to embrace authenticity and unlock the beauty within yourself. Don't miss this soulful conversation! ✨ #ElevateYourSoul #SpiritualJourney #AuthenticLiving #PodcastGuest #BirgittaVisser 🙌


    Guest's Social Media Links: https://www.powersoulhealing.com/. https://www.instagram.com/universallightwarriors/

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    52 min
  • Empowering Your Soul: Awakening to True Power with Christian de la Huerta (Epi #142)

    🎙️ Join me for an empowering episode with Christian de la Huerta as we delve into awakening the soul of power. With 30 years of experience, Christian shares insights from his award-winning book, 'Awakening the Soul of Power,' guiding us to master our consciousness and elevate our soulful message. Don't miss this transformative conversation! ✨ #Empowerment #SoulAwakening #TruePower #SpiritualJourney #PodcastGuest #AwakeningTheSoulOfPower



    Guest's Social Media Links: https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/https://soulfulpower.com/https://www.instagram.com/christiandlh/https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    45 min
  • Elevate Your Solopreneur Message: Niche Small Business Wisdom. A Conversation with seasoned marketing coach, Gail Nott. (Epi #141)

    🌟 Exciting March lineup and release! 🌟 My kindred spirit and returning guest, Gail Nott, is back on the podcast! 🎙️ As a fellow mompreneur 🤱 and expert in marketing, Gail knows all about balancing personal and professional life. With over 20 years of experience, she's here to share invaluable insights on elevating your solopreneur message. 🚀 Join us as we dive into her wisdom and learn how to build a business aligned with our values and passions. 💼 Don't miss out on this empowering conversation! 🔥 #PodcastAlert #MompreneurLife #BusinessBalance #ElevateYourMessage #Solopreneur


    https://www.takewingcoaching.com

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    30 min

About Omni Mindfulness

From the publisher's feed

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and…