Omni Mindfulness
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Omni Mindfulness episodes

  • Crafting A Heart-Centered Life: How Listening to My Heart Shaped my Life. A Solo Podcast. (Epi #140)

    🎙️ This month on my #SoloPodcast, I'm exploring the theme of #CraftingYourHeartCenteredStory 📖💖 Tune in as I share how navigating life with inner wisdom has shaped my personal journey and solopreneurship. From trusting my intuition to remaining aligned with my heart, join me as I reflect on the power of authenticity and following your heart's guidance. #HeartCenteredLiving #Intuition #Authenticity #SoloCast #PersonalGrowth 🌱 Listen now for insights and inspiration! 🎧 #PodcastEpisode #ListenNow

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    11 min
  • Crafting Our Heart-Centered Solopreneurship Story: Emobodying Authentic Alignment. A Conversation with Gunjani Patel (Epi. #139)

    Crafting Our Heart-Centered Solopreneurship Story: Embodying Authentic Alignment. A Conversation with Gunjani Patel CEO & Founder of Consciously Living. (Epi. #139)


    Bio: Gunjani Patel is a Transformation & Holistic Anxiety Coach, Licensed Mental Health Therapist, a Certified Trauma Informed Breathwork Practitioner, and an award winning speaker. She empowers high achieving women leaders with high functioning anxiety, navigate change & uncertainty with ease & confidence so they can design a life & business they love showing up to everyday. With a combined 15 years of experience as a Licensed Mental Health Therapist & a Certified Trauma Informed Breathwork healer, Gunjani has helped thousands of her clients reset their nervous system using her Unleash & Embody Your Peace, Power & Potential framework. Gunjani is the CEO & Founder of Consciously Living, and holds multiple certifications in trauma informed & subconscious reprogramming modalities & specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name. Her mission is to impact millions of women leaders living with high functioning anxiety, stress and dysregulated nervous system live a life of ease, confidence, and freedom by teaching them to tap into their bodies wisdom.Gunjani's Social Links:Instagram - https://www.instagram.com/holisticanxietycoach/Facebook - https://www.facebook.com/groups/holisticanxietycoach#energyawareness #movementandenergy #omnimindfulness #holisticanxietycoach #energyreset #pausebreathwork #breathworkmagic #podcastguest #empowerment

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    32 min
  • Unveiling Beauty: Empowering Women through Storytelling & Narrative Therapy (Epi. #137)

    📚 Meet Lisa Harris, the master storyteller on a mission to shift narratives and reclaim women's power through the magic of their own life stories! ✨ Join us in the season of spiritual exploration as Lisa shares her expertise as an author, certified narrative coach, and CEO/founder of Lisa Harris & Company. Get ready for a transformative conversation on the Life In Our Skin podcast! 🎙️💪 #StorytellingMagic #NarrativeShift #SpiritualJourney

    BIOLisa Harris is an author, storyteller, certified narrative coach, and CEO/founder of Lisa Harris & Company. Lisa’s entrepreneurial journey began in 2016 after publishing, Unveiled Beauty: Handwritten Stories From a Poetic Heart. Prior to, she spent +18 years in leadership roles working for and with many Fortune 500 companies. Today, Lisa uses storytelling elements and narrative therapy principles to help women shift narratives and reclaim their power through the lens of their own life stories. Lisa also co-hosts the Life In Our Skin podcast. Lisa resides in Minneapolis with her husband, two kids, and their beloved yorkie, Rosie. Vision for the future:To help as many women as possible tell a new story that empowers and heals them in ways unimaginable so they in turn, transform and heal their families and generations to come. Social Media Links: https://www.linkedin.com/in/lisa-harris/, https://www.facebook.com/lisaharrisandco, https://www.instagram.com/lisaharrisandcompany/

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    55 min
  • Internal Revolution Against Burnout Culture. A Conversation with Laura Hartely of Public Love Enterprises (Epi #136)

    🌟 Join Laura Hartley in rewriting our internal story and uncovering our purpose! 🌿 As we explore the season of spirituality, Laura, an activist, and transformative coach, leads the way to collective thriving and a burnout-free revolution. Get ready for a powerful journey of self-discovery! 🚀💖 #SpiritualJourney #UnveilPurpose #BurnoutRevolution"


    BIO:

    Laura Hartley is an activist, coach and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capitalism and oppressive systems from the inside out. She runs programs in healing burnout culture, regenerative leadership & finding your purpose in a changing world
    Social Media Links: Upcoming Course: https://www.laurahartley.com/cultural-wayfinding-course/https://www.instagram.com/laura.h.hartley/ https://www.instagram.com/laura.h.hartley/ https://facebook.com/laurahartley-publicloveLinks to all of my recent podcasts can be found in my IG story highlights here: https://www.instagram.com/stories/highligh⁠Laura's Climate Action Guide: https://www.laurahartley.com/climate-action-guide-self-world/

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    41 min
  • Unveiling My Purpose: A Journey Through Grief. A Solo Podcast (Epi.# 138)

    Solo podcast by Shilpa, host of Omni Mindfulness on the topic of unveiling our purpose, and navigating grief.


    #unveil #purpose #omnimindfulness #shilpalewis

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    21 min
  • I Am Embodied Awareness: A Conversation with the Jennifer Thompson and Yadira Gonzalez Muñoz of I Am Magazine (Epi # 135)

    🎉 Exciting News! 🎙️ Join me for the grand finale of 2023 on Omni Mindfulness, featuring the powerhouse duo from 'I Am. Magazine' – Yadira Gonzalez Munoz, the visionary founder, and Jennifer Thompson, the incredible Editor-in-Chief. 🌍✨ Originally from Colombia and now proud U.S. citizens, these sisters have crafted a platform that empowers and uplifts a global community. 🚀 Get ready for expert insights, inspiring stories, and a sneak peek into 2024 – where I'll be joining 'I Am. Magazine' as a contributing author! 📚✨ Don't miss Episode 135 titled "I Am Embodied Awareness" – an unforgettable year-end journey. Stay tuned! 🎧 #YearEndPodcast #IamMagazine #OmniMindfulness #NewBeginnings2024BIOBorn from a dream, Yadira Gonzalez Muñoz woke one morning with the idea of creating a digital magazine that will help others grow. After becoming a published author Yadira decided to build an online magazine to empower others around the world. This way she is able to share her gift with others: inspiring, engaging, and building up her community. She knows that going for ‘safe’ is possible, but so does following her passion in ways that creates a nice balance and sustainability in both private and professional life. Jennifer Thompson is the Editor-in-Chief for I Am. Magazine. Originally from Colombia, she is now a USA Citizen, where she has lived with her family since 1992. She has a degree in Interior Design, but she has worked for Bell South, Marriott, Toshiba, and other large companies in sales and marketing, always at the top of her market. In 2020, she launched I Am. Magazine with her sister, and President of I Am. Magazine, Yadira Gonzalez Munoz with the goal of offering others the tools to grow their personal development. With the support of experts in different fields, they offer stories, articles, and tips that improve their readers' areas of their lives. Jennifer offers her insight as well as life experience to bring together the different stories to readers from all walks of life. SOCIAL LINKShttps://www.i-am-magazine.com/aboutuswww.facebook.com/iam.magazine2020www.instagram.com/iam.magazinewww.linkedin.com/iam.magazine

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    39 min
  • Embodying Radical Wholeness: A Soulful Voyage with Lauren Leduc (Epi # 134)

    🎙️ Exciting News! Join me on the Omni Mindfulness Podcast for a transformative conversation with Lauren Leduc, a spiritual guide, intuitive mentor, and author of "Embody Your Inner Goddess: A Guided Path to Radical Wholeness," released on November 24, 2023. 📚✨ We delve into embodied awareness, yoga philosophy, and her empowering journey from healing to becoming a beacon of inspiration. Tune in for insights on embracing the Sacred Feminine and nurturing self-love. 🌸💖 Full video link below in the comments. #OmniMindfulness #MindsetEmbodiedAwareness #SpiritualJourney #RadicalWholeness🧘‍♀️📿 #PodcastRelease #SoulfulVoyage #InnerGoddessLauren's Bio Lauren Leduc (Lah-ren Leh-dook)Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. At age 17, Lauren was diagnosed with anorexia, which spiraled into a decade of anxiety, depression, medical problems, and a feeling of purposelessness. With a great deal of support from family and loved ones, Lauren discovered a plethora of tools and methodologies to heal herself, tap into her gifts, and ultimately become a beacon of inspiration for others on the spiritual path. In 2015, Lauren founded Pop-Up Yoga KC, a popular outdoor yoga program in Kansas City, MO. Lauren soon found a permanent home for her Pop-Up Yoga program, which became True Love Yoga, Kansas City’s Premiere Pay-What-You-Can Yoga Studio. Eight years later, True Love Yoga is thriving with a plethora of trauma-informed yoga classes and a yoga teacher training program that has certified 125 yoga teachers and counting. Lauren’s True Love Yoga 200hr Yoga Teacher Training is widely known for its culturally respectful approach, deep roots in yoga philosophy, and a firm commitment to safe and intelligent teaching methodology. After teaching thousands of hours of yoga and committing deeply to her studies, Lauren felt the call to expand her soul’s purpose by becoming a certified Dharma Coach/Spiritual Life Coach in 2022. With her natural inclination to guide others in an intuitive way, Lauren fortified her coaching training by becoming a certified intuitive reader. As a yoga teacher, spiritual life coach, energy healer, and intuitive reader, Lauren will soon be unveiling her signature 1-1 offering which combines her multi-faceted expertise into one beautiful, life-changing container. Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. Lauren has channeled her life experience, expertise, and passion into her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness, which will be published November 24, 2023. Lauren also loves exploring all things Spirituality with her bestie, Rashida, on Your Spiritual Besties Podcast where they explore anything and everything from the mundane to the mystical. When she isn’t working with clients, creating courses, leading international retreats, teaching yoga, writing, or running her business, you can find Lauren soaking in time with her husband and two-year-old, working on her garden, enjoying lake life, and watching shows about baking and drag queens. Lauren's Vision for the Future: I envision a world that is cooperative, that allows people to be themselves rather than stereotypes, and where we see the divine in ourselves, each other, and the earth.Lauren's Social Links:
    https://www.laurenleduc.com/embody-your-inner-goddess-bookLauren is Promoting: Her book, Embody Your Inner Goddess: A Guided Journey to Radical Wholeness (publish da

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    38 min
  • Kuel Life: Embracing the Second Act with Pro-Aging Champion Jacqueline Perez (Epi #132)

    🎙️ New Podcast Release! Dive into the realm of embodied awareness with our latest episode on Omni Mindfulness. 🌿✨ Our guest, Jacqualine Perez, a Pro-Aging Champion, shares insights on embracing the Second Act with authenticity and alignment. 🌺🌟Explore holistic self-discovery and join us in a mindful journey toward understanding who we are. 🧘‍♀️💖 Full video in the comments below. Don't miss it! #OmniMindfulness #EmbodiedAwareness #MindsetJourney 🌈🎧Jac's BioJack is s Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 60 Kuel Category Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!’ Subscribe to Kuel Life’s Sunday Newsletter to get all your hot topics delivered to your inbox https://tinyurl.com/KuelLifeRoundUpHer Vision for the Futurre: I am committed to the normalization of aging for women by helping women access all the relevant, useful information needed to navigate this Second Act.Jacqueline's Social LinksEmail: [email protected]: https://www.facebook.com/kuellifeInstagram: https://www.instagram.com/kuellife/LinkedIN: https://www.linkedin.com/company/kuellifePinterest:https://www.pinterest.com/kuellife/Twitter:https://twitter.com/kuellife

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    51 min
  • Drumming into Presence: Clementine Moss's Rhythmic Journey of Embodied Awareness (Epi # 133)

    🥁✨ Join us in a rhythmic journey with Clementine Moss, the powerhouse drummer of Zepparella. 🌟 Explore the beats of embodied awareness, blending music and mindfulness. 🎧 Dive into her insightful take on presence and drumming. Full video link below! #OmniMindfulness #EmbodiedRhythms #DrummingIntoAwareness 🎶💖Look below for the link to the full video! 👇💫Clementine's BioClementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, her book: "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer." Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications. Her Vision for the Future: I believe that the core of our being is one of compassion and caring. As we meet challenges that seem to grow larger and larger, I have a belief that our natural humanity and cooperation will continue to strengthen.Clementine's Social Linksemail: [email protected]/clementinedrum, www.instagram.com/clemthegreathttps://www.clementinemoss.com/http://www.zepparella.com/index.htmlhttp://www.zepparella.com/bio.html#:~:text=Drummer%20Clementine%20is%20the%20founding,to%20be%20onstage%20every%20night.Her Book:

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    37 min
  • Diamond Unearthed: Connecting with Your Inner Royalty, A Conversation with Renowned Keynote Speaker & Coach Barbara J. Beckly. (Epi #131)

    👑✨ Embrace your inner royalty with our upcoming podcast release! Join me in a captivating conversation with Barbara J. Beckley, a seasoned entrepreneur and Founder of Diamond Factor Network. 🌐 Barbara, a 12-time bestselling author and keynote speaker is on a mission to help you unleash your potential. Unearth your purpose, passion, and drive, allowing your mind to flow and take intentional steps toward meaningful connections. 💎🌟 🚀 Her wisdom will inspire and motivate, guiding you to unlock your unique gifts. Don't miss "Diamond Unearthed: Connecting with Your Inner Royalty" 👉 Stay tuned for a journey of conscious connections and fall magic. 🍂🎙️ Don't miss the full conversation; look in the comments for the link to the video podcast.👇 Let's embark on a journey of self-discovery and connection! 🚀 #DiamondUnearthed #InnerRoyalty #ConsciousConnections #PodcastRelease #DiamondUnearthed #ConsciousConnections #RoyaltyRevealed #FallPodcastMagic ✨Barbara's BioBarbara J. Beckley, a seasoned entrepreneur, CEO, and Founder of Diamond Factor Network for over a decade, empowers individuals to unleash their potential. As a 12-time bestselling author and renowned keynote speaker, Barbara specializes in personal development, guiding people to discover their purpose, passion, and drive (PPD). Her captivating presence on stage resonates with global audiences, offering a wealth of knowledge to inspire and motivate. Barbara is also a prominent visibility and social media strategist, crafting compelling online narratives. Her TV hosting and producing skills bring stories to life, inspiring and educating others to unlock their unique gifts and potential.


    Barbara's Social Link:https://www.facebook.com/DiamondFactorNetwork/

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    42 min

About Omni Mindfulness

From the publisher's feed

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and…