On being good enough...

By James Wilson

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about On being good enough...:

How many episodes does On being good enough... have?

The podcast currently has 208 episodes available.

On being good enough... episodes:

November 20, 2024 Living with... Trauma
In this episode, I’m discussing a topic that affects so many lives. Trauma.
I’ll explore what trauma is, the impact it has on and how my approach, including the 4-step Change Process, can help people begin to manage the effects of trauma.
If you, or someone you know is struggling with trauma, remember that support is available. Please don’t hesitate to get in touch.
...more
14min
November 18, 2024 One Minute Wisdom: Monday Morning Acceptance
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 15, 2024 One Minute Wisdom: Friday Focus Reset
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 13, 2024 One Minute Wisdom: Tackling External Barriers
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
1min
November 11, 2024 One Minute Wisdom: Self-compassion
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 08, 2024 One Minute Wisdom: Introducing the Two Minds Approach
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 06, 2024 One Minute Wisdom: Seasonal Affective Disorder
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 04, 2024 One Minute Wisdom: Election Anxiety
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min
November 01, 2024 One Minute Wisdom: Planning a values-based weekend
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James

James
...more
2min
October 30, 2024 One Minute Wisdom: Unpacking Internal Barriers to Change
Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.
Please don't forget to like and subscribe to the podcast so you never miss an episode.
Keep passing your Mirror Test!

James
...more
2min

FAQs about On being good enough...:

How many episodes does On being good enough... have?

The podcast currently has 208 episodes available.