On being good enough...

On being good enough...

By James WilsonHealth & FitnessMental Health
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On being good enough... episodes

  • One Minute Wisdom: Friday Focus Reset

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Tackling External Barriers

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    1 min
  • One Minute Wisdom: Self-compassion

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Introducing the Two Minds Approach

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Seasonal Affective Disorder

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Election Anxiety

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Planning a values-based weekend

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James


    James

    2 min
  • One Minute Wisdom: Unpacking Internal Barriers to Change

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    2 min
  • OMW - Self-Compassion Exercise

    Hello and and welcome to my new series, One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action all in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    To book a free introductory call with me please click here.

    Keep passing your Mirror Test!


    James

    2 min
  • One Minute Wisdom: Introducing Self-Compassion

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James


    James

    2 min

About On being good enough...

From the publisher's feed

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To…