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The years of pandemic and lockdown are still working powerfully on us from the inside. But we have trouble acknowledging this, much less metabolizing it. This conversation with Christine Runyan, which took place in the dark middle of those years, helps make sense of our present of still-unfolding epidemic distress — as individuals, as communities, as a species. She has cultivated a reverence for the human nervous system. She tells truths about our bodies that western medicine itself is only fitfully learning to see. This quiet conversation is not just revelatory, but healing and calming. It holds startling prescience about some of what we're navigating now. And it offers self-compassion and simple strategies for finding ease within ourselves — and with each other — as we live forward from here.
Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.
This interview is edited and produced with music and other features in the On Being episode "Christine Runyan — On Healing Our Distressed Nervous Systems." Find the transcript for that show at onbeing.org.
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It’s pretty intriguing to follow poet Naomi Shihab Nye’s idea that most of us actually “think in poems” whether we know it or not. Rarely, as she points out, do you hear anyone say they feel worse after writing things down. That, she says, can be a tool to survive in hard times like these, to anchor our days - and to get into a conversation and community with all of the selves that live on in each of us at any given moment - “your child self, your older self, your confused self, your self-that-makes-a-lot-of-mistakes.” We also hear her read her beloved poem “Kindness” and tell us the story behind it.
Naomi Shihab Nye is the Young People's Poet Laureate through the Poetry Foundation and a professor of creative writing at Texas State University. Her recent books include The Tiny Journalist, Voices in the Air: Poems for Listeners, Cast Away, and Everything Comes Next: Collected and New Poems. She received the 2019 Ivan Sandrof Lifetime Achievement Award from the National Book Critics Circle.
Find the transcript for this show at onbeing.org.
This show originally aired on July 28, 2016.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It’s pretty intriguing to follow poet Naomi Shihab Nye’s idea that most of us actually “think in poems” whether we know it or not. Rarely, as she points out, do you hear anyone say they feel worse after writing things down. That, she says, can be a tool to survive in hard times like these, to anchor our days - and to get into a conversation and community with all of the selves that live on in each of us at any given moment - “your child self, your older self, your confused self, your self-that-makes-a-lot-of-mistakes.” We also hear her read her beloved poem “Kindness” and tell us the story behind it.
Naomi Shihab Nye is the Young People's Poet Laureate through the Poetry Foundation and a professor of creative writing at Texas State University. Her recent books include The Tiny Journalist, Voices in the Air: Poems for Listeners, Cast Away, and Everything Comes Next: Collected and New Poems. She received the 2019 Ivan Sandrof Lifetime Achievement Award from the National Book Critics Circle.
This interview is edited and produced with music and other features in the On Being episode "Naomi Shihab Nye — “Before You Know Kindness As the Deepest Thing Inside..." Find the transcript for that show at onbeing.org.
This show originally aired on July 28, 2016.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
So many of us have been getting through this year by watching movies at home by ourselves, or with friends on Zoom, inventing new ways to grieve and to hope, to keep ourselves laughing, all through the simple act of watching stories unfold on our screens. Movies have the power to unearth the many layers of our identities; to help us answer the question: Who am I? And that is what we trace, by way of a few beloved movies including The Color Purple, The Fly, and Blockers, in this episode.
Danez Smith — is a Black, queer, HIV-positive writer and performer from St. Paul, Minnesota. They are the author of Homie and Don’t Call Us Dead, which was a finalist for the National Book Award.
Tony Banout — is the Senior Vice President of Interfaith Youth Core. He holds a PhD from the University of Chicago, where he studied at the Divinity School and was a Martin Marty Center and Provost fellow.
Shea Serrano — is an author, journalist, and former teacher whose work has been featured in The Ringer and Grantland. He’s the author of The Rap Year Book, Basketball (and Other Things), and Movies (and Other Things).
Emily VanDerWerff — is a writer and the Critic at Large for Vox.
Virgie Tovar — is an author, activist, and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She is the author of You Have the Right to Remain Fat and The Self-Love Revolution, and hosts the podcast Rebel Eaters Club.
Find the transcript for this show at onbeing.org.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
There is a question rolling around even in the most secular of corners: What do religious people and traditions have to teach as we do the work ahead of repairing, renewing, and remaking our societies, our life together? Krista’s conversation this week with Rabbi Ariel Burger, a student of the late, extraordinary Elie Wiesel, delves into theological and mystical depths that are so much richer and more creative than is often imagined even when that question is raised.
Rabbi Ariel Burger is the author of Witness: Lessons from Elie Wiesel’s Classroom, and he’s the co-founder and senior scholar of The Witness Institute.
Find the transcript for this show at onbeing.org
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
There is a question rolling around even in the most secular of corners: What do religious people and traditions have to teach as we do the work ahead of repairing, renewing, and remaking our societies, our life together? Krista’s conversation this week with Rabbi Ariel Burger, a student of the late, extraordinary Elie Wiesel, delves into theological and mystical depths that are so much richer and more creative than is often imagined even when that question is raised.
Rabbi Ariel Burger is the author of Witness: Lessons from Elie Wiesel’s Classroom, and he’s the co-founder and senior scholar of The Witness Institute.
This interview is edited and produced with music and other features in the On Being episode "Ariel Burger — Be a Blessing." Find the transcript for that show at onbeing.org.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As people, and as a culture, Alain de Botton says, we would be much saner and happier if we reexamined our very view of love. His New York Times essay, “Why You Will Marry the Wrong Person,” is one of their most-read articles in recent years, and this is one of the most popular episodes we’ve ever created. We offer up the anchoring truths he shares amidst a pandemic that has stretched all of our sanity — and tested the mettle of love in every relationship.
Alain de Botton is the founder and chairman of The School of Life. His books include Religion for Atheists and How Proust Can Change Your Life. He’s also published many books as part of The School of Life’s offerings, including a chapbook created from his essay Why You Will Marry the Wrong Person.
Find the transcript for this show at onbeing.org
This show originally aired on February 9, 2017.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As people, and as a culture, Alain de Botton says, we would be much saner and happier if we reexamined our very view of love. His New York Times essay, “Why You Will Marry the Wrong Person,” is one of their most-read articles in recent years, and this is one of the most popular episodes we’ve ever created. We offer up the anchoring truths he shares amidst a pandemic that has stretched all of our sanity — and tested the mettle of love in every relationship.
Alain de Botton is the founder and chairman of The School of Life. His books include Religion for Atheists and How Proust Can Change Your Life. He’s also published many books as part of The School of Life’s offerings, including a chapbook created from his essay Why You Will Marry the Wrong Person.
This interview is edited and produced with music and other features in the On Being episode “Alain de Botton — The True Hard Work of Love and Relationships." Find the transcript for that show at onbeing.org.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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