A guided meditation for emotional healing, gently revisiting old wounds and scars with compassion to release lingering pain and restore a sense of wholeness.

Continue reading Ep 220 – Guided Meditation – Healing Your Scars at Dr. Kathryn Colleen, PhD.

A podcast teaching on connecting with a partner through honest expression, exploring how openly sharing feelings, needs, and truth deepens intimacy and understanding within a relationship.

Continue reading Ep 219 – Connecting To Your Partner – Expression at Dr. Kathryn Colleen, PhD.

A guided meditation on questioning everything, using open inquiry to examine one's assumptions and beliefs, loosening fixed thinking to make room for deeper truth and awareness.

Continue reading Ep 218 – Guided Meditation – Questioning Everything at Dr. Kathryn Colleen, PhD.

An examination of how money is used to force attachment in relationships, exploring how financial dependence and leverage bind partners together, and why this undermines genuine connection, equality, and freedom.

Continue reading Ep 217 – Money In Relationships – Forcing Attachment at Dr. Kathryn Colleen, PhD.

A guided meditation on deepening faith through honest questioning, allowing doubt and inquiry to strengthen rather than threaten trust, and settling into a grounded, examined sense of faith.

Continue reading Ep 216 – Guided Meditation – Connecting To Faith Through Questioning at Dr. Kathryn Colleen, PhD.

A guided meditation for setting intentions around the body, visualizing physical goals and steady progress to align mind and body in a caring, disciplined approach to health.

Continue reading Ep 215 – Guided Meditation – Setting Goals For Your Body And Making Progress at Dr. Kathryn Colleen, PhD.

A teaching episode on the law of reciprocity, exploring how the energy of giving and receiving flows between people, and how genuine generosity and balanced exchange shape relationships and personal growth.

Continue reading Ep 214 – The Law Of Reciprocity at Dr. Kathryn Colleen, PhD.

A guided meditation on accepting others as fully human, softening judgment to recognize the shared flaws and dignity in everyone, cultivating compassion and connection.

Continue reading Ep 213 – Guided Meditation – Accepting Others As Human at Dr. Kathryn Colleen, PhD.

An examination of how money becomes a tool of control and oppression in intimate relationships, how one partner erodes the other's financial confidence and seizes sole access, and why financial visibility is inseparable from equality and freedom.

Continue reading Ep 212 – Money In Relationships – Control And Oppression at Dr. Kathryn Colleen, PhD.

A guided meditation on seeing yourself in others, recognizing shared humanity and reflection to dissolve separation and judgment while cultivating empathy and connection.

Continue reading Ep 211 – Guided Meditation – Seeing Yourself In Others at Dr. Kathryn Colleen, PhD.