A podcast episode on the practical side of Stage Nine, prompting listeners to identify the skills, knowledge, certifications, degrees, or languages their purpose will require and to make a concrete plan to begin acquiring them.

Continue reading Ep 96 – Stage Nine – Connecting To Your Intellect – Building Skills For Your Purpose at Dr. Kathryn Colleen, PhD.

A podcast episode detailing the Stage Nine work of connecting to the present moment — including the people, places, and things within it — and how to use that presence to know what you need about the right now.

Continue reading Ep 95 – Stage Nine – Connecting To This Moment – Presence, Mindfulness and Intuition at Dr. Kathryn Colleen, PhD.

A podcast episode presenting a daily Stage Eight practice for connecting to others in a way that reveals their state of mind, emotions, and intent — a skill for deepening personal connections while protecting yourself and helping others.

Continue reading Ep 94 – Stage Eight – Connecting To Others – Seeing Their Truth at Dr. Kathryn Colleen, PhD.

A podcast episode on the Stage Eight work of designing your future, covering the life areas worth planning for and how to wish wisely so that what you envision truly serves you when it arrives.

Continue reading Ep 93 – Stage Eight – Connecting To Your Reality – Designing Your Future at Dr. Kathryn Colleen, PhD.

A podcast episode presenting a Stage Eight exercise in finding the underlying commonalities among all religions, all political beliefs, and all humanity, asking what remains once beliefs are boiled down to what everyone agrees on.

Continue reading Ep 92 – Stage Eight – Connecting To Universal Truths at Dr. Kathryn Colleen, PhD.

A podcast episode on the Stage Seven work of finding, identifying, and replacing long-held beliefs about yourself, your world, and others — surfacing subconscious beliefs you may not know you hold and updating those no longer true.

Continue reading Ep 91 – Stage Seven – Connecting To Yourself – Identifying And Replacing Limiting Beliefs at Dr. Kathryn Colleen, PhD.

A Stage Seven podcast episode guiding an exercise to uncover your emotional scars, understand where they came from, and help them heal, so that your past and accumulated baggage no longer run your life.

Continue reading Ep 90 – Stage Seven – Connecting To Yourself – Healing Your Scars at Dr. Kathryn Colleen, PhD.

A Stage Seven episode on how to question everything—religion, social standards, life choices, past mistakes and future plans—while keeping your sanity and a sense of adventure through what can be a chaotic but rewarding phase.

Continue reading Ep 89 – Stage Seven – Connecting To Doubt – Questioning Everything at Dr. Kathryn Colleen, PhD.

A Stage Seven episode on respectfully questioning the faith you grew up with—revisiting sacred texts, traditions and beliefs, or exploring world religions for their commonalities—to understand what it all means for your life.

Continue reading Ep 88 – Stage Seven – Connecting To Your Faith Through Questioning at Dr. Kathryn Colleen, PhD.

A Stage Six episode exploring what it means to forgive without condoning and to accept without agreeing—seeing the humanity in other people and in yourself, and releasing long-held grudges against individuals or groups.

Continue reading Ep 87 – Stage Six – Connecting To Others – Forgiving And Accepting Others As Human at Dr. Kathryn Colleen, PhD.