How will you defeat the pull towards mediocrity?

Continue reading Ep 46 – Why We Are Prone To Self Sabotage And How To Use It To Your Advantage at Dr. Kathryn Colleen, PhD RMT.

Send in your questions. I am happy to help!

Continue reading Ep 45 – Audience Questions About Dealing With Family at Dr. Kathryn Colleen, PhD RMT.

Are you ready to focus in 2019? Or do you need a break?

Continue reading Ep 44 – Spiritual Fatigue And Needing A Break From All That Self Development Plus How To Recognize Burnout And Avoid Self Sabotage During Your Breaks at Dr. Kathryn Colleen, PhD RMT.

Deadline January 15th so put in your request TODAY!

Continue reading Ep 43 – Kathryn Is Taking Four Students In 2019 – Sign Up Now To Get To Stage 11 By November at Dr. Kathryn Colleen, PhD RMT.

Send in your questions at http://koabd.com on the community page!

Continue reading Ep 42 – An Experiment With Samyama And The Writings Of Yogani at Dr. Kathryn Colleen, PhD RMT.

If you had a map, could you get there sooner?

Continue reading Ep 41 – Complete Connection – A Roadmap For Self Development And Finding Peace at Dr. Kathryn Colleen, PhD RMT.

Are you fooling yourself?

Continue reading Ep 40 – Impulse Versus Compelling And How To Spot The Difference at Dr. Kathryn Colleen, PhD RMT.

What COULD you reach for when you are bored?

Continue reading Ep 39 – The Importance Of Cultivating Boredom And An Audience Question On Spotting The Difference Between Struggling And Needing To Be Patient at Dr. Kathryn Colleen, PhD RMT.

Can you guide yourself, and therefore others, out of suffering?

Continue reading Ep 38 – You Cannot Cure Suffering By Suffering, What To Do Instead And An Audience Question On When To Speak Up And When To Walk Away at Dr. Kathryn Colleen, PhD RMT.

This perspective blew me away. It is SO on point and I wish it was mine.

Continue reading Ep 37 – How To Stop Letting Worry About Your Kids Dominate Your Life And THE Perspective That Solves It at Dr. Kathryn Colleen, PhD RMT.