On Our Plates

On Our Plates

By Sonia Aguado & Laura ScottComedy
Download on the App Store

On Our Plates episodes

  • 51. (SEX) ADVICE TO OUR YOUNGER SELVES, THICC COOKIES & ATTRACTIVE SERIAL KILLERS

    *Trigger warning: Rape* This week, we dish up the first in a mini-series of advice to our younger selves, focusing on all things sex. From first experiences to the art of saying no, we cover all bases . Plus, we're lusting after the thicc-est cookies and have some concerns when it comes to The Fall...


    Instagram: www.instagram.com/onourplatespod

    Twitter: www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    49 min
  • 50. THE BIG REUNION, TORTILLA WRAPS & A RESCUE KITTY CAT

    We are BACK. After an unplanned hiatus (sorry about that) we return to your ears with a brand new series and all the lols, dishing up what we've been up to as well as those classic bagel cravings. Plus, Sonia has a new family member... 

    Instagram: www.instagram.com/onourplatespod

    Twitter: www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    33 min
  • 49. RIDING THE WAVE (& THE CURLY GIRL METHOD), ALL THE JUNK FOOD & SAGE

    This week, we're dishing up our journeys with the Curly Girl Method. Full credit has to go to @amr_ita AKA our new hair guru and girl crush, for introducing us into the world of CGM. We're also dreaming of Bali treehouses, cheeseburgers and Krispy Kremes - in no particular order.

    Follow Amrita: https://www.instagram.com/amr_ita/ 

    Find out your hair type here

    Instagram: www.instagram.com/onourplatespod

    Twitter: www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    44 min
  • 48. NETFLIX WITHOUT THE CHILL, DYSON DILEMMAS & BANANA BLOSSOM

    This week, we're dishing up our currently watching/ want-to-watch lists and share not 1 but 23 TV shows for your eyes (and ears.) We're also toying with the idea of the ultimate mid-life purchase... a Dyson hoover and have been experimenting with banana blossom in the kitchen...

    Our TV guide:

    Bad Girls Club (Now TV)

    Insecure (Now TV/ HBO/ Sky Comedy)

    The Assassination of Gianni Versace (Netflix)

    Killing Eve (BBC)

    Terrace House (Netflix)

    The Last Dance (Netflix)

    Unorthodox (Netflix)

    The O.C. (Amazon Video)

    One Tree Hill (Amazon Video)

    Trial By Media (Netflix)

    Dead To Me (Netflix)

    After Life (Netflix)

    Noughts and Crosses (BBC)

    Catfish (MTV)

    Quiz (ITV)

    Becoming (Netflix)

    New Girl (Netflix)

    Schtisel (Netflix)

    Caliphate (Netflix)

    Supersize vs. Superskinny (YouTube)

    Secret Eaters (YouTube)

    Friends (Netflix)

    Gogglebox (Channel 4)

    Instagram: www.instagram.com/onourplatespod

    Twitter: www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    33 min
  • 47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK
    This week, we're talking fitness and share our pre and current lockdown routines, starting with a love letter to the one and only Ciara London and her insane Body By Ciara Squad. Plus, we discuss clapping in the club etiquette and are eating yet more tuna, but we've levelled up from tins...
    Instagram: www.instagram.com/onourplatespod  
    Twitter: www.twitter.com/onourplatespod  
    Spotify Playlist: https://spoti.fi/2JngnFp  
    48 min
  • 46. MENTAL HEALTH, THE (OTHER) D WORD & BANANA MUFFINS
    After a lil' mid-season break, we're back and this week, we're dishing up mental health* in a very raw and real episode. We draw on our own experiences and have a tough, but extremely important, chat. Plus we're going bananas for banana muffins...and pancakes.
    Some of the charities and guidance we mention:
    CALM: https://www.thecalmzone.net/ 
    Mind: https://www.mind.org.uk/
    NHS Counselling (UK based)
    Silver Cloud CBT 
    Instagram: www.instagram.com/onourplatespod 
    Twitter www.twitter.com/onourplatespod 
    Spotify Playlist: https://spoti.fi/2JngnFp 
    *Trigger Warnings: mental health, depression, anxiety, suicidal thoughts
    47 min
  • 45. WHEN OOP BECOME ONE, OUR 1ST BIRTHDAY & RETURN OF THE BAGELS

    This week, we're celebrating our first birthday....social distancing style. One year on, we're keeping things wholesome for a change and look back at the journey so far with the highs, the lows and share our goals. Plus, we're finding our new normal with the current climate and being fuelled (once again) by bagels.

    A huge thank you to all of our listeners, old and new, we see you, we appreciate you and we really wouldn't be here, 366 days later, without you. 

    Instagram: www.instagram.com/onourplatespod

    Twitter www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    34 min
  • 44. FEAT @SKINNERASHLEIGH - ENDOMETRIOSIS, SIMS 4 & TWO MCDONALDS IN THREE DAYS

    This week, we're joined by the amazing @skinnerashleigh AKA Ashleigh Skinner to give us both an education and share her #endo journey,  in honour of Endometriosis Awareness Month. We also discuss how we're going to be spending our time social distancing *cough* playing Sims 4 *cough* and share our McDonalds orders...

    Read the Vogue article here.

    Follow Ashleigh's Endo journey: @dear.sunflowers

    Instagram: www.instagram.com/onourplatespod

    Twitter www.twitter.com/onourplatespod

    Spotify Playlist: https://spoti.fi/2JngnFp

    *This episode was recorded before social distancing and self isolation was advised.

    1 hr 6 min
  • 43. A BIT OF LIGHT RELIEF, HEADS UP & SMOKED SALMON BAGELS

    This week, we think it's safe to say that we're all in need of some light relief so play two (very bad) games of 'Heads Up' and 'You Know Me' - and have a bit too much fun. Plus, we're watching Ugly Delicious and have some synchronised cravings.

    Instagram: www.instagram.com/onourplatespod   

    Twitter www.twitter.com/onourplatespod 

    Spotify Playlist: https://spoti.fi/2JngnFp 

    36 min
  • 42. INTERNATIONAL WOMEN'S DAY, SCOOTING & ALL THE CAULIFLOWER
    This week, we're talking International Women's Day and share our thoughts on this year's #EachForEqual theme as well as just some of the women who inspire us each day. Plus Sonia's found a new favourite mode of transport (sorry TFL) and Laura's found a new favourite vegetable...
    Instagram: www.instagram.com/onourplatespod
    Twitter www.twitter.com/onourplatespod
    Spotify Playlist: https://spoti.fi/2JngnFp
    47 min

About On Our Plates

From the publisher's feed

A lifestyle and comedy podcast with @soniaflower and @laursco dishing up tasty topics each week...