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On Point
On Point episodes
- 46. JW Ross | How Ancient Plants Are Used For an Alcohol Alternative and Enhancing Productivity!
From alcohol addiction, to successful entrepreneur - you don’t want to miss this week’s episode!
JW Ross, founder of the ‘feel good’ wellness company, Botanic Tonics, shares his inspiring personal journey of recovery and how it eventually led to his own successful business. During his sabbatical, he sought healthier alternatives to alcohol and was introduced by the South Pacific and Southeast Asian communities to plant medicine - specifically Kava.
Kava and other ancient plants used in Botanic Tonics have been used socially and in wellness in these cultures for centuries. Tune in to hear how it works and how Ross hopes it will help others like him in this episode of On Point!
Click Here to use code "ONPOINT" for $40 off Botanic Tonics!
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38 min - 45. Sam Michalska | Ilia Beauty's Global Educator discusses clean beauty products, why we should care about what we’re putting on our skin and the new phenomenon that is hybrid make up!
Did you know that the skin is your body’s largest & most sensitive organ? So, it's crucial to understand what goes into the products you use. With misconceptions around which products are good & bad, it can be hard to know what's worth using and what you should avoid. Sam Michalska, Executive Director of Global Education for ILIA Beauty, is on this week’s episode of On Point to lay it all out with Taylor! She dives into clean beauty, different makeup types & why you should consider varying your skincare routine. Don't miss it—it might just change the way you look at your current products!
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40 min - 44. Tabatha Coffey | TV Star, Entrepreneur & World-Renowned Hairstylist Shares Her Journey, Business Tips & Things She Wishes She Knew When She Started!
Some people discover what they want to do early on in life. Tabatha Coffey, renowned hairstylist, entrepreneur & TV personality, knew she wanted to do hair from the age of 14. Despite her decades of experience & expertise, she doesn’t want to know it all. Instead, she pushes herself to continue learning. Over her career, Tabatha has garnered criticism for her blunt style. Rather than taking the criticism to heart, she redirected the narrative to embracing your empowerment—especially as a female business owner. Now, she offers life & business coaching to help women find their inner confidence & strength. We absolutely love to see it.
This one is not to be missed. Listen to the invaluable jewels Tabatha drops in this week’s episode of On Point!CLICK HERE to find your next salon, spa or fitness experience on Vagaro!Check out a quick recap of this episode by Clicking Here!
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51 min - 43. Taylor Burke | On Point's Year in Review: Our 2022 Recap Episode!
Join On Point's Taylor Burke as she recaps 2022, and shares her top seven episodes, in no particular order for listeners to return to. 2022 was a big year for On Point, not only did so many interesting guests come onto the show, On Point has been downloaded in 19 different countries, is in the top 5% of shared podcasts and the top 15% of the most followed podcasts. Thank you to all of our listeners for making this year incredible.
On a more personal note, Taylor wants to thank everyone for their support. While learning about different health & wellness advice, Taylor was able to re-prioritize her mental & physical well-being. She shares three tips to lose weight, healthily. Plus, she reveals what's to come in the new year.Click Here to find your salon, spa, or fitness experience on Vagaro!
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23 min - 42. Luka Hocevar | Premier Trainer and Ex Pro Basketball Player Talks About Overcoming Underdog Status and Shares Tips on Getting in The Right Business Mindset and Taking Yourself to the NEXT LEVEL
Being an underdog can be a motivating force to defy expectations. This week's guest, Luka Hocevar worked hard to overcome his underdog status and decided to be so good, he couldn't be ignored. After a successful basketball career, he pivoted and focused on helping clients & athletes improve their performance and achieve fitness goals. But his work doesn't stop there! He strives to refine his business mindset, reading hundreds of books a year just to continue learning & investing in himself. As a business owner, Hocevar understands the importance of utilizing social media and content creation and offers advice for other business owners looking to step up their marketing game. Listen NOW to learn more!
Luka Hocevar is a premier trainer and ex pro basketball player with over 16+ years building skillsets focusing on physical and mental performance. He has been featured in Men's Health Magazine, Stack Magazine, HBO Real Sports, as well as CBS, FOX, USA Today, and ABC.Click Here to find your salon, spa, or fitness experience on Vagaro!
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46 min - 41. Erin Falconer | How To Break Up With Your Friends, Make New Friends & Become A Better Friend Yourself
Friendships are some of the most important relationships we have. The people we surround ourselves with have a huge impact on our emotional & social well-being. So what happens when we see a friendship isn't beneficial or healthy? Breaking up with friends is hard to do, especially when making friends as an adult can seem like an impossible task. But these tough decisions result in a higher quality of life and cause us to become better friends to the people that we keep in our lives. Erin Falconer, a 2x best selling author, editor-in-chief & co-owner of PicktheBrain.com, a trusted self-improvement website, talks all about friendships: the good, the bad and the work they need to succeed. Listen to learn more!
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45 min - 40. Dr. Sasha Shillcutt | Learn to Set Boundaries, Recover From Burnout and Become Remarkably Resilient!
Successful, but lonely at the top. Did you know it’s possible to experience burnout even in a job you actually enjoy?
Professional burnout has happened to Dr. Sasha Shillcutt twice. Once in a career she loved, and once in a profession she didn’t. She quickly realized the power behind setting boundaries and eventually went on to teach others that same importance she discovered. In fact, her TED Talk has been viewed more than 50,000 times.
In it, and on this episode of On Point, Dr. Sasha explores how to set ‘kind’ boundaries at work, and how to navigate ‘boundary backlash’ from colleagues. Tune in to also learn why your failures are more important than your successes and learn how to ensure a proper work-life balance so you don’t burnout, too.
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33 min - 39. Emily Coffman | How to Transition from Elite Athlete To Life After Sport
Career transitions can be tough enough, and an athlete leaving sports can be identity and life-changing
Unfortunately, far too many athletes struggle with depression and anxiety after retiring from sports. This week’s guest, Emily Coffman, is on a mission to support retired athletes transition into their post-sports life by removing the taboo from discussing mental health. She explores the grieving process of retirement, ‘losing’ their team, community, body, routine, and how to create a plan to tackle these issues.Emily highlights the importance of finding your passion and how to stay motivated to become successful in the new chapter of your life. While her insights are targeted to the athletic community, anybody who is feeling ‘lost’ in life can tune in and benefit from this discussion.Click Here to find your salon, spa, or fitness experience on Vagaro!
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35 min - 38. Travis Brown | How to Go Viral and Grow Your Social Media Following!
What does it take to go viral? Hopping on the latest social trends? Mimicking popular influencers? Maybe just a whole lot of luck?
What if there was a formula you could follow to ensure millions of views on your content? This week’s guest, Travis Brown, discusses the three things you need for your social media to thrive. Travis speaks from experience after leaving behind his 9 to 5 for what is now his 6-figure content creating hustle. In fact, he gained millions of ORGANIC views in just weeks.Tune in to learn why social media is crucial to your business’ success, key insights to building your platform, and how you can do it all by simply clicking ‘record’ on your smart phone.Click Here to find your salon, spa, or fitness experience on Vagaro!
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47 min - 37. Chef Jamika Pessoa | Celebrity Chef Shares Healthy Cooking Tips, Hosting Etiquette & The Pantry Foods to Boost Your Beauty Routine!
From marketing to bon appetit, this week’s guest took a leap of faith leaving the corporate world for the kitchen.
It didn’t take long for Chef Jamika Pessoa, marketing executive turned classically-trained chef, to find success in her new career. She quickly made her way to becoming the celebrity chef for high-profile clients including athletes and entertainers!Tune in to hear why she left her office job behind, how she successfully navigated the transition to becoming her own boss, and ultimately co-host the popular cooking show, ‘The Good Dish’. Learn health and wellness tips from a chef’s perspective and why it’s important to remember the 80/20 food & fitness rule when it comes to getting healthy. But healthy doesn’t have to mean boring, and with Halloween around the corner, we have some fun food tips to help you stand out with the neighbors!Try Out Chef Jamika's Pumpkin Funnel Cake Recipe Here: https://chefjamika.com/recipes/pumpkin-funnel-cakes/
46 min
About On Point
From the publisher's feed
Who wants to learn all the fitness secrets, beauty trends, and the absolute best ways to manage stress? Look no further! We make sure you stay in the loop with the best health & wellness companies…
in the business, and all the amazing products & services they offer. We focus on getting you, your life, and your business ON POINT! Each month we’ll have a theme and will chat with unique guests on a wide range of topics. We’ll cover the fitness, beauty, spa and wellness industries, and keep you updated on all the latest trends and everything in between.