On this episode we explore spirituality versus religion. Quanay gets  even more personal regarding how her personal relationship with God has developed from childhood to adulthood. Be sure to follow On Q with Quanay Podcast on instagram (@onqwithquanay).

Intro & Outro Music- Epidemic Sound

On this episode, I will be talking about anxiety; my experience with it, the affects of it, and how I am currently getting through it.

Intro & Outro Music- Epidemic Sound

Follow me on Instagram @onqwithquanay

On this episode, I will be getting a little more personal as to how having, in particular the anxious avoidant attachment has played out in my life as child into adulthood.

Intro & Outro Music- Epidemic Sound

On this episode, we explore the attachment theory. A theory that basically states that the interaction between a caregiver and their child plays a part in how the child eventually interacts with others as adult. Note: I am NOT a psychologist, I am just trying to research and figure me out while taking you all along the way.

Intro & Outro Music- Epidemic Sound

On the first episode, me and my guest open up about how love and affection was first introduced to us as children in our households, how it made us feel, and how it contributed to how we currently love and show affection.

Intro & Outro Music- Epidemic Sound