On the Brink: The No Grey Area Podcast

On the Brink: The No Grey Area Podcast

By The Project OTBHealth & FitnessMental Health
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On the Brink: The No Grey Area Podcast episodes

  • FOCUSED AT ALL TIMES

    The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress. 

    Let's learn from some valuable practices!

    🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink 

    11 min
  • AFTER THE PINK CLOUD

    Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse? 

    Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!

    🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink 

    13 min
  • SOBRIETY IS NOT THE ENDGAME

    Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it! 

    Learn where your focus should be and if done correctly, how your focused habits eventually become second nature.  Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!

    🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink 

    12 min

About On the Brink: The No Grey Area Podcast

From the publisher's feed

Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and…