Episode 10 of On The Flow is a MUST listen. On this weeks episode Hana introduces you to our incredible cofounder Kylie Matthews, who lifts the lid on period poverty, greenwashing, and how AWWA is the real deal in sustainability. Grab a cup of tea, get cosy and settle in for this great podcast. A perfect kick off to our Green Friday - Giving Tuesday weekend.

On Episode 9 of On The Flow we speak with certified holistic sex & cycle coach Melissa Vranjes to break down the taboo subject of period sex. Peeling back the layers on how to feel safe, comfortable and at home in your body, exploring your sexuality, what you like and don’t like and learning to assert that, unpacking the shame that comes with wāhine enjoying sex, pleasure, knowing what they want… it's hot, listen now.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.

On this weeks mini episode Hana reviews the blog post written by guest blogger Shardae Grenfell for waste-free July and takes a deeper look into how individual actions can make a huge environmental and social impact. We also discuss what AWWA’s role is in the war against single-use period products.

Episode 2 of On The Flow is HERE. On this weeks episode we meet esteemed author of Te Awa Atua & Waiwhero, Dr Ngahuia Murphy and discuss ceremonies while menstruating plus take a deep dive into what indigenous stories tell us about the true nature of wāhine & our bodies vs patriarchal & colonial influence.

You can buy these very treasured books on our website.

On this episode we meet co-founder & CEO of AWWA Michele Wilson. She shares her story and how we got here today, along with analysing 100 Years of Period Advertising and the effects it has had on us.