<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2376779/open_sms">Send us a text</a>We are finally in Kona! Less than 72 hours on the island, but we tackled our last weekend before the race. Ho'ala practice swim, biked half the course, and a long run in the energy lab; we didn't waste anytime getting familiar with the course!

Send us a text We are finally in Kona! Less than 72 hours on the island, but we tackled our last weekend before the race. Ho'ala practice swim, biked half the course, and a long run in the energy lab; we didn't waste anytime getting familiar with the course!

<a href="https://www.buzzsprout.com/twilio/text_messages/2376779/open_sms" rel="noopener noreferrer">Send us a text</a>We are finally in Kona! Less than 72 hours on the island, but we tackled our last weekend before the race. Ho'ala practice swim, biked half the course, and a long run in the energy lab; we didn't waste anytime getting familiar with the course!

On the Island!

Welcome to the Couch to Kona show&nbsp;with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, and grow—together!

Sports

Running

Swimming

Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, and grow—together!

Share On the Island!

Sign up to save your podcasts

On the Island!

On the Island!

More shows like Couch to Kona Podcast

The World and Everything In It

Talking Triathlon

Ask a Cycling Coach Podcast - Presented by TrainerRoad

The Effortless Swimming Podcast

The Extramilest Podcast

SmartLess

Lanterne Rouge Cycling Podcast

Huberman Lab

Pro Tri News

Morning Wire

Triathlon Mockery

The Triathlon Hour

That Triathlon Life Podcast

The Norwegian Method Podcast

Junkyard Dogs