On The Path with Kissiah Young

This episode is an invitation to reconsider the New Year-not as a list of resolutions, but as an inner practice. Together, we explore what it means to cultivate depth, meaning, and presence so the New Year is something you live, not just begin.

Thank you for being here with me.

Grateful,

~Kissiah

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Through the lens of lived experience and end-of-life wisdom, this episode explores why time is the one gift we never get back, and why sharing it intentionally may be the greatest act of love we can offer, especially during the holidays.

I am grateful you are here with me.

A deep bow,

~Kissiah

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In this episode, we explore the real secret to hearing hard things without shutting down. Whether it’s feedback, conflict, or painful truths, staying open can feel impossible—yet it’s one of the most powerful relational skills we can build. 

This episode invites reflection rather than solutions—an invitation to notice, pause, and gently consider what’s happening inside us when conversations get tough.

Thank you for your presence.

Grateful,

~Kissiah

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This conversation invites you to slow down and look closely at how you’re spending your time. If the next six months were all you had, what would you change? What would you cherish? Join me as we sit with the question, and give thought to our lives.

Grateful,

~Kissiah

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Are your needs truly being met in your relationship — or have you settled for “good enough” just to avoid being alone? In this episode, we get real about love, connection, and the quiet compromises many women make in the name of tradition, comfort, or fear of starting over. Sometimes, we have to take stock and begin to peel back the layers leading to change. 

With warmth,

~Kissiah

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It’s 2 a.m., you’re wide awake (again), and wondering if your hormones have joined a circus without telling you. In this episode, we dive into the wild world of perimenopause — and those oh-so-fun sleepless nights. With honesty and a dash of humor, we talk about what’s really going on, how to make peace with the changes, and why you’re definitely not alone in this midnight madness.

A deep bow,

~Kissiah

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Caring for a parent with dementia can be both an act of deep love and an emotional challenge. In this episode, we explore the realities of being a caregiver — the exhaustion, the guilt, and the small moments of grace that keep us going. We'll talk about how essential it is to prioritize yourself even when it feels like there's absolutely no time.

Grateful, 

~Kissiah

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When you pause and give thought to your life, what are the things that you know, deep down, that you're avoiding or that you're not seeing clearly? Those are blindspots--the very things we tend to avoid, turn away from, or make excuses for so as to not have to face or deal with them. Yet, these are the very things that adversely impact our lives and the lives of those around us. 

In this episode we take a look at our blindspots. We begin to explore what's under our behavior so that we can grow in awareness and practice change. What shows up in our lives does so for a reason. When we turn toward rather than away, we come to see many things, including our strength; we are withstanding. We can handle hard things. 

Thank you for taking a moment with me today.

Grateful,

~Kissiah

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Who do you become when you're unable to control the behavior of others, and of places, processes, and outcomes? What is your practice for navigating the disappointment that inevitably comes when you find yourself unable to move the needle in any direction? In today's episode, we peel back some of those layers with an eye toward knowing ourselves better, seeing what's behind our behavior, and working toward change. Thank you for taking a moment to join me. I appreciate you.

A deep bow,

~Kissiah

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In this episode, we go beneath the surface — excavating the buried layers of identity, memory, and conditioning to contemplate the true archeology of who we really are. Through reflection, mindful inquiry and honest inner work, we explore the importance of peeling back the layers to see the ingredients of ourselves with an eye toward living more fully and authentically.

Thank you for your presence. 

A deep bow,

~Kissiah

I'd love to hear from you!

Support the show