So often we associate relationships with dating or marriage with a significant other but have a hard time remembering that it also has to do with our friends. Today the ladies explore what it means to be a good and healthy friend to one another by sharing their own experience as friends with one another and you too can be a great friend.

The relationship train keeps rolling right along here on the show. This time the ladies talk about healthy but not perfect relationships, or as Ashley likes to put it "Healthy-ish." The two explore realistic healthy goals as well as going over love languages.

The season rolls on and it's been a good one. We continue to talk about relationships. We welcome first time guest and fellow therapist Josie Richards. The three discuss the best ways to talk to the people were in relationship with. They also give examples from their own experiences as therapists and what they tell their clients.

The ladies continue the season talking about relationships. In this episode they breakdown what it means to be in a healthy relationship vs being in a toxic one and how to identify the two. They also go over how to improve both. the ladies are also joined by Isabelle second son and birthday boy Van Ethan Parker. We hope you enjoy!

Were in a new season and new year with all of you and couldn't be more thrilled. In our first season we dabbled in relationships but this season were going heavy in the paint with this topic. This episode the ladies set up what this next season will look like as well talk about their own relationships from all walks of life.

NEW SEASON ALERT!! The girls are back and better than ever. On this season premiere Isabelle and Ashley look at the year in review and talk about the future goals people have and how they can attain them. This year is going to be a good one! Yay to 2020!!

We continue our special holiday episodes here at OTR. Ashley and Isabelle welcome back their friend Kristen Elizando. The three talk about the how to deal with going to different family members during the holidays as well as managing one of the most stressful times of the year. So sit back, drink a nice warm cup of egg nog and enjoy this week of On The Real.

We have a special treat for you going into the holidays! Season three is not quite done. We have special bonus episodes for you here OTR for the holidays. Isabelle and Ashley are here to talk through the holidays going into Christmas and the New Year and are joined by special guest and life long friend Kristen Elizando. In these next bonus episodes of season three, they discuss traditions as well as what to expect going into the holidays with family and friends!

It's the season finale of Women's World at On The Real. We hope you've enjoyed this series. It has been an amazing exploration all about the makings of a woman and how to remain powerful today. In this closing show, the ladies give you more tools that are really designed to champion women in all aspects of life!

On Today's episode of On the Real the ladies continue to talk about woman's world and welcome in the peaceful sleeper herself Chrissy Lawler. Chrissy is a licensed therapist who specializes in sleep for adults and little ones and is the author of, "Get Your Sleep On." She takes a moment to join us to talk about what being a woman has been like for her and gives more tools to help guide us through this crazy life we live.