Celine speaks about her days in college before finding fitness, her motivation to finally workout, how she was introduced to it, and where she currently is in her fitness journey.

She was an early adopter of @whoop and shares her love for their data. She and I both recent got a @garmin for our running and are learning the ins and outs of its potential as well.

She’s a perfect example for how you can go from a beginner to expert in just a few short years.

Enjoy 👏🏼

A glimpse into my athletic background and what lead me to where I am today with running. This is a solo episode but I will be doing mostly interview style episodes going forward.

Along with interviews, I hope this podcast can help someone who is at the beginning of their journey - whether that be a new activity, a new business, or accomplishing a major goal - just as I am. By journaling on X and speaking about the journey on the podcast, I hope it gives them comfort in knowing that someone else is going through the same struggles that they are experiencing.

I am not doing this podcast because I believe that I am an expert. I am doing this as a journal of my journey, to guide others who might be at the beginning of their journey, and to speak with amazing people from who we can learn. Enjoy.

Instagram: @ontherun_podcast

X: @OnTheRun_Pod