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Despite the common stereotype of ‘older and crankier,’ psychologists suggest we become more positive as we age. Why? Do our aging brains become worse at detecting threats in the environment? Do we choose to focus on more positive aspects of our experience as we age? And what does the latest scientific research say about one of the major dangers of older age — Alzheimer’s disease? Mara Mather joins Igor and Charles to discuss the neuroscience of emotional aging, the role of the locus coeruleus in memory and attention, emotion-induced blindness, and the parallels between Cardiovascular disease and Alzheimer’s disease. Igor digs into the different roles of culture and the lack of good longitudinal studies of aging, Mara reveals how intense emotions can sharpen some aspects of our memories of an event while blunting others, and Charles learns that he and many others may be on the Alzheimer’s spectrum. Welcome to Episode 30.
Special Guest: Mara Mather.
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What is the value of wisdom in the time of the global pandemic? Does the community of behavioural scientists studying wisdom agree on anything about the nature of wisdom? Can we say what we now know about wisdom and, conversely, what do we know we don’t yet know? Howard Nusbaum joins Igor and Charles to discuss the recently assembled Toronto Wisdom Task Force and the resulting Common Wisdom Model, meta-cognition, the thorny issue of moral-grounding, and sage advice regarding how to measure wisdom in the lab. Igor stresses the importance of building solid theoretical foundations for the field in the context of the pandemic, Howard reflects on the viability of evil wisdom, and Charles learns that we had better pay close attention today to the values we program into the decision-making robots of tomorrow. Welcome to Episode 29.
Special Guest: Howard Nusbaum.
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Is happiness research even relevant in such times of crisis, or is focusing on our happiness simply a luxury we can no longer afford? And, while effective for many people, why does the cultivation of gratitude sometimes result in unexpectedly negative consequences? Sonja Lyubomirsky joins Igor and Charles to discuss the key components of happiness, lessons from 9-11, ‘happiness-intervention fit’, Mother Teresa’s dark side, and the unexpected psychological impact of the global pandemic to date. Igor reflects on life-under-lockdown vs life in the downfall of the Soviet Union, Sonja discusses the subtle art of balancing optimism with positive action, and Charles learns that when it comes to counting one’s blessings, it pays not to count too high.
Special Guest: Sonja Lyubomirsky.
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Though there is a lot of talk about diversity in the workplace, “age diversity” is often overlooked. Might there even be an emerging mission-critical role for wise elders in the world’s most cutting-edge tech companies? Hospitality maverick and Airbnb Strategic Advisor Chip Conley joins Igor and Charles to discuss the U-Curve of happiness, the surprises and challenges of mentoring billionaire CEOs and State Governors, the potential of intergenerational housing, the emergence of a new generation of wisdom workers, and his new project to build the world’s first midlife wisdom school - The Modern Elder Academy. Igor seeks new solutions for the stressed 'sandwich generation', Chip highlights the importance of curiosity at work and how mentoring and interning often go hand-in-hand, and Charles picks Chip’s brain on how to make wisdom more hip and sexy. Welcome to Episode 27.
Special Guest: Chip Conley.
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Bad things happen to all of us. But why do some people grow wiser, while others simply grow bitter? What do scientists do to reliably measure wisdom in the laboratory? And might this research suggest solutions to some of the most pressing problems of our time? Igor and Charles welcome one of today's leading wisdom scientists - Judith Glück, who discusses the MORE Model of Life Experience, different ways of reflecting on personal experiences, collaborative doctors, compassionate teachers, and pervasive foolishness across the entire political spectrum. Igor ponders potential paths to wiser politics in the face of the world's uncertainties, Judith reminds us that our choice of confidants is critical if we are to extract wisdom from challenging experiences, and Charles is surprised to learn that neither the left nor the right has a monopoly on championing unwise leaders. Welcome to Episode 26.
Special Guest: Judith Glück.
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Is the “business-as-usual” approach to science in crisis? Does the public have a good grasp of how scientific knowledge is really generated? And might scientists be as much prey to self-serving biases as the rest of us mortals? Simine Vazire joins Igor and Charles to discuss the thorny complexity of seeking reliable knowledge about the world and about ourselves, the perils of being a whistleblower in the competitive world of modern science, and the on-going scientific credibility revolution. We discuss meta-scientists, the Open Science movement, and the power of preprints to bust open the black box of peer review. Igor tries to unpack the dialectic of motives among the ‘data policemen,’ Simine issues a call-to-arms for a grassroots-powered future for the scientific community, and Charles learns that the planet of self-knowledge is in a galaxy still far, far away. Welcome to Episode 25.
Special Guest: Simine Vazire.
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Are people being reasonable when they act irrationally? Doesn’t rationality and reasonableness mean the same thing? Charles and Igor kick of the new decade by diving into a messy mix of behavioral economics, nudges, moral philosophy and legal studies, to examine what standards guide people’s decisions. Charles asks Igor about core standards that guide people when they try to make a good decision. Igor unpacks how the standard of a rational agent evolved in the 20th century and what implications it has had for modern economics and politics. Charles wonders if there are any reasonable people left on the Clapham omnibus in London. Igor discusses his new work assessing how most people define rationality and reasonableness, showing that irrational behavior may be a consequence of focusing on reasonableness instead. Welcome to Episode 24.
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Does that which doesn’t kill you make you weaker? Should we always follow our emotions? Is life a battle between good people and bad people? And critically, what might the adoption of these three popular, but unwise, ideas be doing to a rising generation of young adults? Jonathan Haidt joins Igor and Charles to discuss the three great untruths of modern life, the nature of antifragility, the 'great awokening,' rising violence on US university campuses, and the origin story of the Heterodox Academy. Igor suggests that diversity can help some projects while hindering others, Jon shares his ultimate conflict-resolving ninja skill, and Charles learns that conservative voters come in radically different shapes and sizes. Welcome to Episode 23.
Special Guest: Jonathan Haidt.
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Patients always receive treatment in agreement with the best scientific evidence available, right? Well, no. Not really. Clinical practitioners seem to suffer from many of the cognitive biases that affect the rest of us, and treatment decisions are often much less science-based that we might like to think. Scott Lilienfeld joins Igor and Charles to discuss evidence-based practice in psychotherapy, the importance of doubting, clinical psychology’s dirty little secret, Scarlett Johansson’s brain, confirmation bias, how science really works, and why people just can’t let go of the idea that a full moon triggers werewolf-style behaviour. Igor reveals he learnt his English from TV detective ‘Columbo’, Scott discusses the fine art of planting seeds of doubt in conversations, and Charles learns from Abraham Lincoln that intellectual humility can ultimately be a path to earned intellectual confidence. Welcome to Episode 22.
Special Guest: Scott Lilienfeld.
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We live in confusing times. Politics is polarizing. Opinions clash on many topics leading to heated discussions. Take environmental change and what to do about it, the best ways to achieve prosperity, or the threats and opportunities of our globalized economy. Are we ready to admit that we often actually don’t understand what’s going on? Mark Alfano joins Igor and Charles to discuss the importance of ‘intellectual humility’ when seeking a more accurate grasp of reality, the perils of poorly designed virtue education programmes, Nietzsche and his take on the intellectual virtues, and the training of machine-learning algorithms to mine our digital footprints for signs of virtuous behaviour. Igor raises concerns that embracing uncertainty may hobble vital action, Mark talks of the dangers of creaking open your social media newsfeed too wide, and Charles learns that fostering contempt for oneself and one’s group may be essential on the path to truth. Welcome to Episode 21.
Special Guest: Mark Alfano.
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